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  • Overcoming Functional Freeze Through Practise cover art

    • Overcoming Functional Freeze Through Practise

    • By: Jason Kim
    • Narrated by: Virtual Voice
    • Length: 1 hr and 18 mins
    • Release date: 01-08-26
    • Language: English
    • Not rated yet
    • Escape the invisible grip of functional freeze and chronic overwhelm using gentle, somatic nervous system regulation. If you feel paralyzed despite being capable, you are not lazy or lacking willpower. You are navigating a difficult personal situation rooted in unprocessed stress and...

    £10.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

    Pre-order: Try for £0.00
  • Rest. Practise. Perform. cover art
    Preview

    • Rest. Practise. Perform.

    • What Elite Sport Can Teach Leaders about Sustainable Wellbeing and Performance
    • By: Karen Meager, John Mclachlan
    • Narrated by: John McLachlan, Karen Meager
    • Length: 3 hrs and 35 mins
    • Release date: 26-03-24
    • Language: English
    • Not rated yet

    • Elite sports have honed time-tested strategies for sustaining peak performance, consistency, and getting results without exhaustion. This practical and illuminating guide offers a fresh perspective on leadership.

    £10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    Try Standard free