New Diet
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- By: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Overall14
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Performance9
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Story9
Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Saving the planet
- By Victoria Derry-Thomas on 30-03-19
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release date: 29-05-18
- Language: English
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Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....
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Shirley Tries a New Diet
- By: Victoria Levitt
- Narrated by: Carina Dangas
- Length: 4 hrs and 40 mins
- Unabridged
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Overall2
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Performance2
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Story2
It seems easy to understand. Just don’t eat anything made by animals. That’s easy to do, right? Shirley feels she needs to do this to attract the best-looking ram on the field. We are all sheep anyway, moving around in herds, whether physically or in thought patterns. Could a change in widely accepted diets be undertaken by the herd?
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Funny veganism
- By Victoria on 16-09-22
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Shirley Tries a New Diet
- Narrated by: Carina Dangas
- Length: 4 hrs and 40 mins
- Release date: 02-09-22
- Language: English
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It seems easy to understand. Just don’t eat anything made by animals. That’s easy to do, right? Shirley feels she needs to do this to attract the best-looking ram on the field. We are all sheep anyway....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Seven Day Mental Diet
- How to Change Your Life in a Week
- By: Emmet Fox
- Narrated by: Jason McCoy
- Length: 17 mins
- Unabridged
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Overall2
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Performance2
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Story2
Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses listeners in a week-long journey of self-improvement through the power of positive thinking and affirmations. Fox, a prominent New Thought minister, proposes that our thoughts possess immense power, shaping our realities. By deliberately cultivating positive thoughts and replacing negative ones, we unlock the potential for profound personal transformation.
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The Seven Day Mental Diet
- How to Change Your Life in a Week
- Narrated by: Jason McCoy
- Length: 17 mins
- Release date: 16-02-24
- Language: English
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Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses listeners in a week-long journey of self-improvement through the power of positive thinking and affirmations.
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- By: Michelle Mosley
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Release date: 17-03-20
- Language: English
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Release date: 19-01-22
- Language: English
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....
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The New Keto Friendly South Beach Diet
- By: Arthur Agatston M.D.
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Unabridged
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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The New Keto Friendly South Beach Diet
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Release date: 31-12-19
- Language: English
- The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Happiest Diet in the World
- By: Giulia Crouch
- Narrated by: Giulia Crouch
- Length: 4 hrs and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities.
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finally a book that gets it
- By Ugne G. on 09-05-24
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The Happiest Diet in the World
- Narrated by: Giulia Crouch
- Length: 4 hrs and 57 mins
- Release date: 25-04-24
- Language: English
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Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Story4
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 27-06-23
- Language: English
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From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Overall76
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Performance68
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Story67
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
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It gets my goat when people say there's no PDF and
- By David J James on 07-01-23
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 08-03-22
- Language: English
- From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- By: Great Liberty Publisher
- Narrated by: Chiquito Joaquim Crasto
- Length: 2 hrs and 6 mins
- Unabridged
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Overall111
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Performance109
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Story109
Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
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Editing fail
- By Anonymous on 13-11-21
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Narrated by: Chiquito Joaquim Crasto
- Length: 2 hrs and 6 mins
- Release date: 18-01-20
- Language: English
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This is a summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book....
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- By: Victoria Evans
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 25 mins
- Unabridged
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 25 mins
- Release date: 07-04-20
- Language: English
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Las nuevas reglas para la salud de la mujer para acelerar la pérdida de peso, quemar grasa, aumentar la energía y desintoxicar...y una vida saludable [The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy and Detox...and a Healthy Life]
- By: Nicole Gibbs
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 44 mins
- Unabridged
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Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer. Aprenderá cómo funciona el ayuno intermitente y cómo puede afectar su cuerpo. También aprenderá cuál es el mejor momento del día para comer, cómo variar sus patrones de alimentación y mucho más.
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Las nuevas reglas para la salud de la mujer para acelerar la pérdida de peso, quemar grasa, aumentar la energía y desintoxicar...y una vida saludable [The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy and Detox...and a Healthy Life]
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 44 mins
- Release date: 18-01-22
- Language: Spanish
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Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- By: Mike Moreno MD MD
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Unabridged
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The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Release date: 28-12-21
- Language: English
- The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new Kindle book - Renal Diet Plan & Cookbook - gives you the answers to 10 important questions and challenges every man or woman with renal problems faces...
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 28-04-20
- Language: English
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now....
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- By: Julie Water
- Narrated by: Joe Metcalf
- Length: 3 hrs and 6 mins
- Unabridged
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Narrated by: Joe Metcalf
- Length: 3 hrs and 6 mins
- Release date: 04-06-20
- Language: English
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow....
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Unabridged
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Overall20
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Performance20
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.
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Successful diet without being hungry
- By Vaughan on 13-03-20
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Release date: 26-02-20
- Language: English
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- By: W. Howard
- Narrated by: Tom Chandler
- Length: 5 hrs and 15 mins
- Unabridged
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started!
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Narrated by: Tom Chandler
- Length: 5 hrs and 15 mins
- Release date: 23-09-21
- Language: English
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- By: Gemma Atkinson
- Narrated by: Gemma Atkinson
- Length: 3 hrs and 19 mins
- Unabridged
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth.
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great
- By Rachel on 02-06-25
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Narrated by: Gemma Atkinson
- Length: 3 hrs and 19 mins
- Release date: 14-04-22
- Language: English
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- By: Anas Malla
- Narrated by: Michael Rushing
- Length: 1 hr and 7 mins
- Unabridged
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition? The Atkins diet is a diet that we can place among the pioneers of the low-carb diet.
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- Narrated by: Michael Rushing
- Length: 1 hr and 7 mins
- Release date: 04-01-19
- Language: English
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Listen to find out more....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- By: Tracy Griffin, John Griffin
- Narrated by: Charles Olsen
- Length: 6 hrs and 57 mins
- Unabridged
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers. Most people do not realize that the foods they eat are causing their bodies to age. Food and exercise are much more powerful drivers of your appearance than your birth date.
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Love Your Body
- Lose Weight, Live Longer & Look Younger: A New Diet Paradigm
- Narrated by: Charles Olsen
- Length: 6 hrs and 57 mins
- Release date: 08-02-18
- Language: English
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If you want to turn back the hands of time and feel the way you did 10 or 20 years ago, Love Your Body has answers....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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