New Diet
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Shirley Tries a New Diet
- By: Victoria Levitt
- Narrated by: Carina Dangas
- Length: 4 hrs and 40 mins
- Unabridged
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Overall2
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It seems easy to understand. Just don’t eat anything made by animals. That’s easy to do, right? Shirley feels she needs to do this to attract the best-looking ram on the field. We are all sheep anyway, moving around in herds, whether physically or in thought patterns. Could a change in widely accepted diets be undertaken by the herd?
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Funny veganism
- By Victoria on 16-09-22
Preview -
Shirley Tries a New Diet
- Narrated by: Carina Dangas
- Length: 4 hrs and 40 mins
- Release date: 02-09-22
- Language: English
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It seems easy to understand. Just don’t eat anything made by animals. That’s easy to do, right? Shirley feels she needs to do this to attract the best-looking ram on the field. We are all sheep anyway....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- By: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Overall14
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Performance9
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Saving the planet
- By Victoria Derry-Thomas on 30-03-19
Preview -
Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release date: 29-05-18
- Language: English
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Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....
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The Happiest Diet in the World
- By: Giulia Crouch
- Narrated by: Giulia Crouch
- Length: 4 hrs and 57 mins
- Unabridged
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Overall5
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Performance5
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The secret to a long, healthy life? It's really very simple... Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy...
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finally a book that gets it
- By Ugne G. on 09-05-24
Preview -
The Happiest Diet in the World
- Narrated by: Giulia Crouch
- Length: 4 hrs and 57 mins
- Release date: 25-04-24
- Language: English
- The secret to a long, healthy life? It's really very simple... Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy...
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Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Unabridged
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Overall2
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.
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Annoying Narrator
- By aniela9 on 16-02-26
Preview -
Intermittent Fasting for Women
- The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy, and Detoxify Your Body While Promoting Longevity and a Fulfilling Life
- Narrated by: Sam Logsdon
- Length: 2 hrs and 48 mins
- Release date: 19-01-22
- Language: English
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The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health....
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 27-06-23
- Language: English
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From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- By: Arthur Agatston M.D.
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Unabridged
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Release date: 31-12-19
- Language: English
- The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- By: Michelle Mosley
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Release date: 17-03-20
- Language: English
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Seven Day Mental Diet
- How to Change Your Life in a Week
- By: Emmet Fox
- Narrated by: Jason McCoy
- Length: 17 mins
- Unabridged
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Overall2
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Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses listeners in a week-long journey of self-improvement through the power of positive thinking and affirmations. Fox, a prominent New Thought minister, proposes that our thoughts possess immense power, shaping our realities. By deliberately cultivating positive thoughts and replacing negative ones, we unlock the potential for profound personal transformation.
Preview -
The Seven Day Mental Diet
- How to Change Your Life in a Week
- Narrated by: Jason McCoy
- Length: 17 mins
- Release date: 16-02-24
- Language: English
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Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses listeners in a week-long journey of self-improvement through the power of positive thinking and affirmations.
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The Atkins 100 Eating Solution
- Easy, Low-Carb Living for Everyday Wellness
- By: Colette Heimowitz
- Narrated by: Samantha Desz
- Length: 4 hrs and 34 mins
- Unabridged
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From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins...
Preview -
The Atkins 100 Eating Solution
- Easy, Low-Carb Living for Everyday Wellness
- Narrated by: Samantha Desz
- Length: 4 hrs and 34 mins
- Release date: 15-12-20
- Language: English
- From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins...
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 3 hrs and 11 mins
- Unabridged
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Overall1
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The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you.
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Narrated by: Kelly Ryan Dolan
- Length: 3 hrs and 11 mins
- Release date: 30-12-12
- Language: English
- The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today....
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: M.D. FACLM Michael Greger, Gene Stone
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
Preview -
How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Release date: 09-12-25
- Language: English
- How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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£31.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lean Weight Loss Habits
- Stop Dieting, Lifelong Sliming, Better Eating, Healthy Living, New Behaviors, Don't Suffer and Stay Slim
- By: JR Fate
- Narrated by: Dan McGowan
- Length: 2 hrs and 11 mins
- Unabridged
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Lean Weight Loss Habits is a practical guide on how to lose weight in a healthy and sustainable way without starving or going on crash diets. It’s essentially a guide to inspire you to live holistically—staying slim is part of a bigger picture of a healthy lifestyle.
Preview -
Lean Weight Loss Habits
- Stop Dieting, Lifelong Sliming, Better Eating, Healthy Living, New Behaviors, Don't Suffer and Stay Slim
- Narrated by: Dan McGowan
- Length: 2 hrs and 11 mins
- Release date: 08-01-26
- Language: English
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Lean Weight Loss Habits is a practical guide on how to lose weight in a healthy and sustainable way without starving or going on crash diets. It’s essentially a guide to inspire you to live holistically—staying slim is part of a bigger picture of a healthy lifestyle.
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£8.84 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new Kindle book - Renal Diet Plan & Cookbook - gives you the answers to 10 important questions and challenges every man or woman with renal problems faces...
Preview -
Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 28-04-20
- Language: English
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now....
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- By: Katy Parsons
- Narrated by: Rebecca Roberts
- Length: 1 hr and 23 mins
- Unabridged
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What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- Narrated by: Rebecca Roberts
- Length: 1 hr and 23 mins
- Release date: 28-09-17
- Language: English
- What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Unabridged
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Overall20
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.
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Successful diet without being hungry
- By Vaughan on 13-03-20
Preview -
Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Release date: 26-02-20
- Language: English
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The World Until Yesterday
- What Can We Learn from Traditional Societies?
- By: Jared Diamond
- Narrated by: Jay Snyder
- Length: 18 hrs and 31 mins
- Unabridged
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Most of us take for granted the features of our modern society, from air travel and telecommunications to literacy and obesity. Yet for nearly all of its six million years of existence, human society had none of these things. While the gulf that divides us from our primitive ancestors may seem...
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The World Until Yesterday
- What Can We Learn from Traditional Societies?
- Narrated by: Jay Snyder
- Length: 18 hrs and 31 mins
- Release date: 31-12-12
- Language: English
- Most of us take for granted the features of our modern society, from air travel and telecommunications to literacy and obesity. Yet for nearly all of its six million years of existence, human society had none of these things. While the gulf that divides us from our primitive ancestors may seem...
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£22.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Las nuevas reglas para la salud de la mujer para acelerar la pérdida de peso, quemar grasa, aumentar la energía y desintoxicar...y una vida saludable [The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy and Detox...and a Healthy Life]
- By: Nicole Gibbs
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 44 mins
- Unabridged
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Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer. Aprenderá cómo funciona el ayuno intermitente y cómo puede afectar su cuerpo. También aprenderá cuál es el mejor momento del día para comer, cómo variar sus patrones de alimentación y mucho más.
Preview -
Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Las nuevas reglas para la salud de la mujer para acelerar la pérdida de peso, quemar grasa, aumentar la energía y desintoxicar...y una vida saludable [The New Rules for Women's Health to Accelerate Weight Loss, Burn Fat, Increase Energy and Detox...and a Healthy Life]
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 44 mins
- Release date: 18-01-22
- Language: Spanish
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Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- By: W. Howard
- Narrated by: Tom Chandler
- Length: 5 hrs and 15 mins
- Unabridged
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started!
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Narrated by: Tom Chandler
- Length: 5 hrs and 15 mins
- Release date: 23-09-21
- Language: English
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- By: Mike Moreno MD MD
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Unabridged
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The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
Preview -
The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Release date: 28-12-21
- Language: English
- The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- By: Anas Malla
- Narrated by: Michael Rushing
- Length: 1 hr and 7 mins
- Unabridged
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition? The Atkins diet is a diet that we can place among the pioneers of the low-carb diet.
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight
- Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose ... Paleo diet, Anti inflammatory, Volume 1)
- Narrated by: Michael Rushing
- Length: 1 hr and 7 mins
- Release date: 04-01-19
- Language: English
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Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Listen to find out more....
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