Natural Movement

Child Birth Natural Building Natural Child Birth Body Ecology Home Birth Nature Health Fitness
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  • Move Your DNA cover art
    Preview

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 37 mins
    • Release date: 30-09-25
    • Language: English
    • 2 ratings
    • “Move Your DNA is a landmark in explaining biomechanics.”—Dr. Joan Vernikos former director of NASA’s Life Sciences Division and author of Sitting Kills, Moving Heals. This expanded edition of the bestselling Move Your DNA includes an exercise glossary and three-level exercise program...

    £13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • The Fascia Healing Method: Release Pain and Restore Flow cover art
    Virtual Voice Sample

    • The Fascia Healing Method: Release Pain and Restore Flow

    • A guided approach to unwinding tight fascia, easing chronic tension, and restoring natural movement from head to toe
    • By: Angela Morris
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 26 mins
    • Release date: 10-08-26
    • Language: English
    • Not rated yet
    • End chronic pain and unlock holistic healing by releasing the hidden connective tissue that causes daily stiffness. Whether you are chained to an office desk all day or feeling trapped by stubborn aches, you can safely restore your mobility. Experience a calm, restorative journey back to...

    £10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • Relieve Back Pain: A 10-Step Mind-Body Program to Loosen Tight Muscles, Heal Safely, and Restore Natural, Pain-Free Movement
    Virtual Voice Sample

    £8.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.