Latin Health

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  • The Latina Anti-Diet cover art

    • The Latina Anti-Diet

    • A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
    • By: Dalina Soto
    • Narrated by: Dalina Soto
    • Length: 7 hrs and 22 mins
    • Release date: 18-03-25
    • Language: English
    • Not rated yet
    • Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. “Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with...

    £12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Self-Care for Latinas cover art

    • Self-Care for Latinas

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • By: Raquel Reichard
    • Narrated by: Asatta Jones
    • Length: 4 hrs and 17 mins
    • Release date: 26-12-23
    • Language: English
    • Not rated yet
    • “Gifting the girlies this book could seriously help them elevate their well-being and life.” —Refinery29 “The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —Hip Latina Prioritize your...

    £7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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