Food Nonfiction

THE ESSENTIAL GUIDE TO NUTRITION, UNDERSTANDING WHAT YOU'RE EATING, AND THE FORCES DRIVING YOU TO EAT IT. **AN ECONOMIST BOOK OF THE YEAR** 'This is not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE 'In...

In this fascinating and easily digestible book, The One Show's resident scientist Marty Jopson takes us on a mouthwatering tour of the 21st-century kitchen and the everyday food miracles that we all take for granted. Ever wondered what modified starch is and why it's in so much of the food we buy? What do instant mash and freeze-dried coffee have in common? What's the real truth behind the five-second rule?

This program is read by the authors. This is an unusual—and unusually interesting—exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase audiobook that makes you realize that not everything you know about dieting and weight...

Brought to you by Penguin. The food we eat is making us sick. Diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, but the bigger issue is what we...

Brought to you by Penguin. ‘The history of the twentieth century was dominated by the struggle against totalitarian systems of state power. The twenty-first will no doubt be marked by a struggle to curtail excessive corporate power.’ This landmark work of reportage exposed how a handful of...

Are you tired of eating the same old microwave dinners every night? Sick of take-out! Then, here's a cookbook just for you! We all know eating healthy is very important nowadays, but eating healthy doesn't mean having eat yucky! These are recipes kid-approved to be yummy and good for you! That's right! You can have your very own cookbook and learn how to prepare dishes that even your parents will approve of! Start eating yummy food today!

Is your child always asking questions about the world and wanting to learn more about it? Isn’t it amazing how quickly children learn when they’re younger? Their brains are like little sponges, absorbing all the information around them. Your heart swells with pride when they tell you something new and exciting that they’ve learned. Perhaps it’s the ability to recite the names of all the planets in our solar system, or maybe it’s being able to solve a complex math problem. Wherever their passions lie, our Trivia for Smart Kids will keep their curiosity growing.

This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...

Author of The Fact of a Body, and winner of this year’s Whiting Creative Nonfiction Grant, Alex Marzano-Lesnevich considers how we bear witness to trans lives, past and present. In Both and Neither, Alex Marzano-Lesnevich weaves memoir and history into a singular work shaped by the figures who...

“Unless you make it yourself, you have no idea what you are eating and Kristin Lawless explains why. You better read this book before you put another bite of food in your or your kids mouths!” — Laurie David, Academy Award winning producer of An Inconvenient Truth and Fed Up From the voice...

“Gaby Melian tells so many stories through her relationship with food—about love, about loss, about hard work, and about finding her passion. The pages are dripping with delicious smells and tastes, and will give you a new way to look at both cooking and what it means to have a plan.”...

Can you find pancakes and pizza crusts in the ocean? The answer might surprise you! Meet some of the wackiest creatures under the sea—creatures that look like food—through engaging text. This funny, informative book introduces listeners to the egg yolk jellyfish, the lettuce sea slug, the chocolate chip sea star, and many more! Accessible language makes this a very fun listen.

Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.

Prairie dogs, vultures, grasshoppers, goldfinches, pocket gophers, and bison are some of the many animals that make up a grassland food web. But do you know how the many types of grasses in a grassland benefit these animals? Or how earthworms and other decomposers play an important role in the food web? Hear about grassland food webs in action in this fascinating audiobook.

Seals, otters, oysters, fish, pelicans, and sharks are a few of the animals that make up an ocean food web. But did you know that almost all ocean creatures depend on algae to live? Or that bacteria, crabs, and lobsters break down dead plants and animals into nutrients? See ocean food webs in action in this fascinating book.

What routine do you follow to pack a healthy lunch? See how this responsible student plans a meal.