Food Culture

Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

What if the key to lasting health, balanced energy, and metabolic resilience wasn’t found in modern diets but in the forgotten wisdom of our ancestors? The Ancestral Nutrition Blueprint takes you back to a time before ultra-processed foods, fad diets, and nutritional confusion where eating was simple, seasonal, and deeply nourishing. In this practical and eye-opening guide, you’ll discover how traditional cultures thrived on whole, natural foods and how you can apply those same principles in today’s fast-paced world.

Brought to you by Penguin. A mouthwatering and uplifting debut about legacy, tradition, and striking out on your own, set in family-run restaurants between Malaysia and Hong Kong Every morning before sunrise, Lim Ah Hock opens the shutters of his small kitchen on Carpenter Street, lights an...

#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...

Cheese Trekking recounts the author’s experiences visiting pastoral communities and cheesemakers in various countries and explains how cheeses can be local manifestations while also representing global archetypes, strategies that have been adopted in many places. It describes the constellations (a range of complementary milk foods that utilize all byproducts of cheesemaking) of various regions through a wide-angle lens. The central premise is that milk has a terroir, born from the plants and ecology of a landscape, that is concentrated via ruminant digestion and lactation.

In Stolen Harvest: The Hijacking of the Global Food Supply, Vandana Shiva explores the devastating effects of commercial agriculture and genetic engineering on the food we eat, the farmers who grow it, and the soil that sustains it. This prescient critique and call to action covers some of the most pressing topics of this ongoing dialogue, from the destruction of local food cultures and the privatization of plant life, to unsustainable industrial fish farming and safety concerns about corporately engineered foods.

Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.

Welcome to the Scotland Travel Guide, a meticulously crafted compendium that beckons intrepid explorers and culture enthusiasts to embark on an unforgettable journey through the heart of the Highlands and the storied cities that define this land. This guide is your passport to a realm where history echoes through ancient castles, where misty landscapes whisper tales of the past, and where vibrant cities seamlessly blend tradition with modernity.

This is a story that begins not with the ‘Windrush Generation’ of Caribbean immigrants to Britain, but with post-1960s arrivals from African countries like Nigeria, Ghana, Zimbabwe and Somalia. Some came from former British colonies in the wake of newfound independence; others arrived seeking prosperity and an English education for their children. Now, in the 2020s, their descendants have unleashed a tidal wave of creativity and cultural production stretching from Lambeth to Lagos, Islington to the Ivory Coast.

Religion has fascinated people for centuries. But with so many faiths practiced by so many followers, it can be difficult to understand why one religion believes one thing while another believes something entirely different. This guide gives you everything you need to know to sort through the...

Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food.

Embark on a captivating journey through Chile with our concise yet comprehensive Travel Guide. From the vibrant streets of Santiago to the surreal landscapes of Patagonia, this guide is your go-to companion for exploring the diverse wonders of this South American gem. Discover cultural insights, culinary delights, festivals, practical tips, and essential information to make your Chilean adventure seamless and unforgettable.

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review “Fast-paced adventure...

When life gets your goat, bring in the herd Jennifer McGaha never expected to own a goat named Merle. Or to be setting Merle up on dates and naming his doeling Merlene. She didn’t expect to be buying organic yogurt for her chickens. She never thought she would be pulling camouflage carpet off...

This step-by-step guide to explore Montenegro. You'll learn: how to get to Montenegro, where the Eagle meets the mountain, what is Wild Beauty, where is the sunniest city, why is Budva the pearl of Mediterranean, how to explore the most beautiful fjord in Europe, which city is Lonely Planet’s number one destination, where is Balkan Ibiza, why is Cetinje a city-museum, where is a Lake city of rock and blues, how to explore the modern capital, how to experience a mountain life, how to explore marvelous nature, and much more.

This Travel Guide is your comprehensive companion to exploring the diverse and enchanting landscapes of this European gem. From the medieval charm of cities like Krakow and Warsaw to the breathtaking beauty of the Tatra Mountains, this guide navigates you through the rich tapestry of Poland's history, culture, and natural wonders. Discover the architectural wonders of well-preserved Old Towns, delve into the poignant history of sites like Auschwitz, and savor the flavors of Polish cuisine.

From the iconic landscapes of Table Mountain to the vibrant streets of Cape Town, the guide unveils the tapestry of experiences awaiting every traveler. Dive into the rich cultural heritage of Soweto, witness wildlife wonders in Kruger National Park, and savor the coastal bliss of Durban.

For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...

Experience Tucson: Culture, Food & Desert Life is an immersive guide to one of Arizona’s most distinctive cities — where ancient history, living culture, and desert landscapes shape everyday life. Unlike fast-paced travel guides focused on checklists, this book invites you to slow down and experience Tucson with context and intention. From its deep Indigenous roots and Spanish colonial past to its globally recognized food culture and relationship with the Sonoran Desert, Tucson reveals itself through layers rather than landmarks alone.

In Serve It Forth, her first book, M.F.K. Fisher takes readers on an animated journey through culinary history, beginning with the honey-loving Greeks and the immoderate Romans. Fisher recalls a hunt for snails and truffles with one of the last adepts in that art and recounts how Catherine de...