Childhood Pain

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families. Growing up isn't easy. We can be at our most vulnerable and confused. And the right help isn't always there when we need it most. For over 40 years, psychiatrist Mike Shooter has listened to children and adolescents in crisis, helping them to find their stories and begin to make sense of their lives.

Release the hidden weight of childhood trauma and regulate your nervous system with gentle somatic healing. If you constantly battle anxiety, overthinking, or a lingering sense of tension that prevents you from fully relaxing, your body is simply holding onto old survival patterns. This calming...

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.

Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.

Let’s say that you are going through one of your daily life routines when out of nowhere you start getting a sudden feeling of panic. You start losing your breath. Strangers start getting close to you and show signs of worry. Your heart starts racing and you can’t think of what to do next. Then in a matter of moments you feel normal again. But you can’t just ignore that this just happened. You lay awake at night, terrified that this will happen again; seeing how it’s not the first time. You don’t know what exactly has happened or why it happened.

Soothe childhood trauma and build emotional resilience with guided EFT tapping designed for deep inner child healing. If you are a highly sensitive person navigating burnout from perfectionism or feeling overwhelmed by everyday conflict, this calming audio journey offers a safe harbor. Rewire...

Soothe childhood trauma and reparent your inner child through calming guided visualization and emotional self-care. Whether you are battling relationship anxiety, everyday stress, or relentless self-criticism, these practical psychology exercises will help you build a sanctuary of profound...

Reclaim your emotional safety and heal childhood trauma through a gentle, grounding approach to inner child recovery. If you are navigating daily exhaustion, chronic overwhelm, or relationship struggles rooted in the past, this compassionate guide offers a secure space to process lingering pain...

Overcome anxiety and people-pleasing through guided emotional healing that gently reparents your wounded inner child. If you feel stuck in repetitive, painful relationship patterns or paralyzed by harsh self-criticism, your current struggles are likely survival strategies from the past. Discover...

Break the cycle of trauma and chronic anxiety with somatic therapy tools designed to regulate your nervous system. When survival patterns like overthinking, sudden shutdown, or relentless people-pleasing take control, your body is simply trying to survive an overwhelming world. Reclaim your...

Break exhausting cycles of people-pleasing and anxiety through gentle trauma healing and transformative reparenting. If you feel emotionally numb or struggle with harsh self-talk during your daily routine, this supportive psychological guide offers a safe space to breathe. Perfect for morning...

I chose the title A Childhood in God’s Arms because, throughout my life, my father hurt me. And God gave me a vision of Him picking me up and setting me on His lap as a child who was being abused. I laid my head against His chest, and there were tears falling down His cheeks while He held me in His arms.

In this transformative audiobook, You Are the Healing, Joselkis R. Moran gently guides you through the sacred process of healing from childhood wounds, reconnecting with your inner child, and awakening the divine power already within you. This isn't just another self-help book. It's a soul-level experience. Through heartfelt storytelling, spiritual insight, and step-by-step reflection, Joselkis helps you uncover the emotional roots of pain, release limiting beliefs, and build healthier relationships with yourself and others.