Budget Diet

Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.

Wall Street Journal Bestseller “Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The...

This wonderful audiobook will explain to you how to achieve this important goal: cooking for just one day and enjoy ready-to-go meals for the rest of the month. This method has several advantages. You’ll save money, time, and you won’t have to renounce anything. Maybe, it seems difficult to prepare 30 recipes in a day, but you have to consider that the same recipe should be used twice or thrice in a month, so you would have to prepare between 10 and 15 recipes.

Are you desperate to make ends meet each month, constantly wondering if you can pay the bills? If debts are poisoning your life and you want to make your dollar go 10 times further, it's time to budget. Living alone from the age of 14, I learned to budget the hard way. Since my early teenage years, I had to earn and save my own money. In this book I'm sharing my insights about how to manage even the smallest income to outlast the month. I will give concrete, actionable advice based on my own and well-known financial experts' experience.

A beautiful, full-color guide to living with money, not for money, packed with fun, tangible advice from the women behind The Financial Diet. “Beyond Getting By will make you feel better, not worse, about your money and your life.”—Tiffany “the Budgetnista” Aliche, New York Times...

Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for beginners to successfully master quick weight loss without breaking the bank!

Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.

Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us. Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...

50 Things to Know About Starting a Vegan Lifestyle on a Budget by Irena Nieslony offers a unique approach to veganism for those with limited incomes. Most books about veganism do not consider those who can’t afford expensive ingredients. Although there’s nothing wrong with that, it may put some people off becoming vegans. Based on knowledge from the world’s leading experts and from my own experience, this book will give you 50 tips on how to be vegan on a budget. In this book, you’ll discover what veganism is and how you can embrace it even on a tight budget.

Do you dream of a lean, energetic, healthy you? Are you tired of expensive, complicated diets that don't work? If you've had enough of ineffective fad-diets and you're done with wasting time and losing money instead of weight, look no further! This audiobook is not another fake "diet plan" filled with the same old tired fluff you've already heard before! Instead, it's jam-packed with natural, intuitive diet, exercise, and lifestyle solutions that kept ancient humans fit, lean, alert, and healthy for millennia!

What's the most common advice people get when they decide they want to lose weight? Eat more plants. No more burgers, no more steaks - tofu and tempeh are on the menu. But why should you have to say good-bye to your favorite foods to burn fat and build muscle? The truth? You don't. You can transform your health while still eating the foods you love.

Author Ash Mahoney shares tips to healthy eating on a budget. After being in college, cooking on a budget, Ash wants to you to have his greatest tips for saving money on food, so you stick to your plans for healthy eating without breaking the bank.

Known for contributing to rapid weight loss through high fats and low carbs, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for you to successfully master quick weight loss without breaking the bank!

Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet! Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today!

This hassle-free, anti-inflammatory diet guide is packed with over 150 easy-to-prepare, mouthwatering recipes designed to transform your health. Whether you're whipping up a 5-ingredient breakfast or a 15-minute dinner, these meals are quick, flavorful, and loaded with natural ingredients proven to fight inflammation and promote well-being.

With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget.

With over 60 delicious, easy-to-make keto snacks presented in this book, discover how you can achieve your health and fitness goals, save up to three hours of meal preparation time per week, and save up to $500 a month on food expenses, all while enjoying your keto journey.

Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!

Tired of yo-yo dieting? Working hard to lose weight, only for it to quickly come piling back on? Don't let all of your hard work go to waste ever again; this time it will stick! Welcome to weight-loss and healthy living without having to be on a diet. This book covers healthy options for losing weight quickly, as well as provides workouts for the listener to perform to accompany their new eating habits for faster results and a better physique. This book will get you started on the path of intermittent fasting, and all of the great health benefits that go along with it.

Are you thinking about eating healthy, but not sure how to save money? Would you like to being healthy eating all while you budget like a pro? Then, Cooking on a Budget is for you! This short guide about properly budgeting for healthy eating habits includes: Cooking 101, a back to basics approach to food preparation, budgeting for beginners, how to save and eat what you want, how to incorporate healthy cooking into your daily life, information on money saving most dieting books won’t cover, and more.