Body Exploration

Explorers are known for the journeys they take. Rosie McKnight explored the vast nonphysical dimensions of consciousness. With famed out-of-body researcher Robert Monroe, she helped to further the understanding of human consciousness, and to demonstrate beyond doubt that we are more than our physical bodies. Many of these pioneering sessions are presented here almost word for word, as they were taped, along with her warm and inspiring observations of Bob Monroe and the early days of The Monroe Institute (TMI).

Brought to you by Penguin. How do we determine what is beautiful? Whose standards are we trying to meet when we spend our hard-earned money on our haircare, skincare and makeup; where do they come from, and how can we learn to undo them? Upon getting her first tattoo at 40 years old...

Master safe out-of-body astral projection while drifting into a deeply relaxing guided meditation tonight. Perfect for your nighttime wind-down routine, this soothing audio journey transforms your sleep environment into a sanctuary for spiritual awakening. Experience a calming, grounded approach...

Breaking free from the usual template of astral projection manual or personal account, this book takes an eclectic approach, weaving together anthropology, science , spirituality and fascinating accounts. It takes a neutral and holistic approach while refusing to shy away from the stranger aspects of this phenomena.

Winner of the Man Booker International Prize 2019 Celestial Bodies is set in the village of al-Awafi in Oman, where we encounter three sisters: Mayya, who marries Abdallah after a heartbreak; Asma, who marries from a sense of duty; and Khawla who rejects all offers while waiting for her beloved...

Master out-of-body exploration and safely achieve astral projection using proven, relaxation-based spiritual techniques. Perfect for your evening wind-down or deep meditation sessions, this calming audio journey demystifies altered states of consciousness. Leave fear and confusion behind as you...

Less a traditional anatomy text than an expansive somatic atlas, Bodyscapes is an astonishing, textured, and interdisciplinary invitation to the wonders of our bodies. A body-based journey of renewal, transformation, and discovery—somatic practices, embodied tools, and meaning-making myth...

In seventeen intimate essays, poet Molly McCully Brown explores living within and beyond the limits of a body--in her case, one shaped since birth by cerebral palsy, a permanent and often painful movement disorder. In spite of--indeed, in response to--physical constraints, Brown leads a...

Are you interested in learning how to have lucid dreams and out-of-body experiences (also known as astral projection or astral travel)? You'll appreciate this set of step-by-step instructions and advice based on the author's personal experiences. The first part of the book focuses on lucid dream techniques. The second part focuses on having an out-of-body experience. This book is brief and to the point, absent of any fluff, conversation, or anecdotes. If the listener wants to begin their training tonight, this concise guide makes that possible.

This is a love letter to friendship. I want you to write it on me in ink and then press me against the pages, your personal printing press. Nothing But My Body is an eight-day journey through the mind of a young woman, a queer sex worker in Australia, as she navigates breakups and infatuation...

Discover the Four Bodies of Existence—reshape your self-knowledge, empower your story, and embody a happier, healthier life A revelatory guide and a vital invitation rooted in Indigenous wisdom from author Granddaughter Crow What if our inner narrative—the conscious and subconscious story we...

Safely navigate the astral plane and unlock the secrets of conscious out-of-body experiences with grounded techniques. Whether you are winding down for sleep or settling into deep meditation, this calming guide demystifies the transition from physical reality to subtle realms. Reclaim your...

In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body.  

Get ready for a three-part journey into the extraordinary with 'The Infinite Abyss Series'. This captivating set of audiobooks takes you on an exploration into the wonders of the cosmos, the mysteries of our oceans, and the marvels of the human body. Prepare to ignite your curiosity and passion for learning with 'The Abyss Above', 'The Abyss Below', and 'The Abyss Inside'. Each book in 'The Infinite Abyss Series' immerses you in a different realm of discovery, filled with mind-blowing facts, intriguing theories, and an exciting exploration of the mysteries that surround us.

"Petkoff gives a flawless performance of this doctor/naturalist's memoir, conveying both his inquisitiveness and assuredness with aplomb." - AudioFile "A fascinating, lyrical book... Reisman's experiences in other cultures bring a richness and depth to The Unseen Body. The way he thinks about...

Join Noa as she explores the amazing human body — from how food fuels us to how our bones, muscles, and heart work together. With fun experiments, movement challenges, and even DIY health experiments (like tracking your pulse), kids will learn how their bodies work and how to keep them healthy.

Master astral projection and out-of-body travel to safely transcend your physical limits without fear or frustration. Perfect for deep evening relaxation or a transformative weekend retreat, this soothing audio journey grounds your nervous system. Shift from trying to force spectacular events to...

Unlock the profound mysteries of astral projection and expand your consciousness with this grounded spiritual guide. Whether you are seeking a calm spiritual awakening or searching for peace amid existential fears, this roadmap demystifies the unknown. Journey beyond the physical safely, leaving...

Ella Nygaard has been a ward of the state since she was 7 years old, the night her father murdered her mother. She doesn't remember anything about that night but the panic attacks she suffers incapacitate her for days. When Ella is admitted to a psych ward, her son, Alex, is placed with a foster...

Uncover the awe-inspiring medical history of human anatomy and our relentless quest to map the body's hidden secrets. Perfect for fueling your daily commute with thought-provoking science, this gripping narrative explores how early civilizations defied intense cultural taboos to understand the...