Ancient Practises

A 90-day transformation for ambitious people who are burned out by hustle culture. This practical guide blends ancient wisdom and modern neuroscience to help you heal burnout and redesign your life using 12 proven practices, including Stoic morning rituals, sacred rest, Kaizen, walking meditation, Wu Wei, Ayurveda’s daily rhythm, forest bathing, and evening gratitude. Perfect for founders, leaders, and creatives who want high performance and deep peace simultaneously.

This anonymous fourteenth-century text is the glory of English mysticism, and one of the most practical and useful guides to finding union with God ever written. Carmen Acevedo Butcher’s new translation is the first to bring the text into a modern English idiom - while remaining strictly faithful to the meaning of the original Middle English. The Cloud of Unknowingconsists of a series of letters written by a monk to his student or disciple, instructing him (or her) in the way of Divine union.

Introducing a new translation of Laozi’s classic work that makes the intimidating approachable and the complex comprehensible. Translated by best-selling author Ken Liu and read by acclaimed actor B.D. Wong, this new take on the Dao De Jing speaks directly to the sensibilities of a modern audience. Liu dispenses with footnotes and the granular details of academic debate in favor of presenting Laozi’s invaluable writing as clearly and colorfully as possible.

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry. “At last!...

Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions Explains how to dialogue with and understand the imagery and metaphors that arise during these practices Offers powerful practices to discover...

A journey of the soul through the map of Christian time. The liturgical year, beginning on the first Sunday of Advent and carrying through the following November, is the year that sets out to attune the life of the Christian to the life of Jesus, the Christ. What may at first seem to be simply...

Beginning in around the third century CE, a group of monastics known as the desert mothers and fathers retreated to the deserts of northern Egypt, Syria, and Palestine to pursue lives of silence and prayer. A key phrase, repeated often among the sayings of the desert mothers and fathers, is "Give me a word." This tradition of asking for a word was a way of seeking something on which to ponder for many days, weeks, months--sometimes a whole lifetime.

What would you do for twenty-four hours if the only criteria were to pursue your deepest joy? Dan Allender's lyrical book about the Sabbath expels the myriad myths about this "day of rest," starting with the one that paints the Sabbath as a day of forced quiet, spiritual exercises, and religious...

In the rush of modern life, many of us have become disconnected from the natural world and the rich, spiritual reality that lies just beneath its surface. But the ancient Celts knew that connecting with the land provided a vital source of meaning, strength, and contentment. These traditions survive in their Wheel of the Year—a sacred guide to living in harmony with the cycles of the land.

"Simplicity,” wrote legendary occultist Jack Parsons, “has been the key to victory in all the idea wars and, at present, Magick does not have it.” In Practical Magick, acclaimed historian and esotericist Mitch Horowitz responds to this call, distilling magick to its core essentials. Drawing upon ancient, Hermetic, Renaissance-era, and modern sources, Mitch dissects the building blocks of magick and provides formulas of immediacy, simplicity, and potency.

Why have societies all across the world feared witchcraft? This book delves deeply into its context, beliefs, and origins in Europe's history. The witch came to prominence - and often a painful death - in early modern Europe, yet her origins are much more geographically diverse and historically deep. In this landmark book, Ronald Hutton traces witchcraft from the ancient world to the early modern state.

"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to...

Discover an accessible, five-step framework for writing a rule of life with award-winning author Jen Pollock Michel, who transforms this ancient practice into a grounded way of living faithfully in a distracted world. Drawing from years of leading spiritual formation workshops, Jen Pollock...

Get science-backed answers to the top 20 questions on intermittent fasting.

Ancient Near Eastern texts such as The Baal Cycle portray the pagan god Baal as a rebel—the hero of a revolution, worshiped and glorified for his long string of victories. In The Baal Book: A Biography of the Devil, Fr. Stephen De Young shows that the Hebrew Scriptures consciously turn the Baal story on its head, depicting him as a failed and defeated rebel who nonetheless tries to steal the glory that belongs to Almighty God. From these Scriptures, the figure of the Devil emerged within Jewish and Christian Tradition.

In "Way In: Dao Alchemic Practice", journey into the timeless wisdom of the Tao with the author who has over five decades of dedicated Tao practice. In his own voice, the author unveils a treasured family system of Taoist practices handed down through millennia. As society evolves, the need for inner harmony amidst the chaos of the modern world becomes increasingly important. Drawing from a rich, ancient family tradition, "Way In" offers a profound exploration in simple terms of how Taoist principles can guide individuals toward a balanced, fulfilling existence in today's society.

Lost for nearly 1,700 years, newly restored and authenticated, the Gospel of Judas presents a very different view of the relationship between Jesus and Judas. Rather than paint Judas as a traitor, it portrays him as acting at Jesus' request.

Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas. But in 1894, an Indian sage gave us an explanation not only for our hidden past but for the trends of today and for our future enlightenment - the 24,000-year yuga cycle.

From Madonna to Deepak Chopra, celebrities have been recording and embracing Rumi's poetry for the past two decades, creating a resurgence of interest in this 13th century Sufi mystic. This beautiful collection of 196 of his poems, previously unavailable in English and now translated by native Persian speakers Maryam Mafi and Azima Melita Kolin, will appeal to Rumi lovers everywhere who want a guidebook for their inner journey.

In chaotic times, the mind-body connection is often overlooked. Ayurveda for Emotional Health offers practical, time-tested practices to nurture your emotional landscape. Whether facing anxiety, anger, or lethargy, this book provides transformative insights. Ayurveda for Emotional Health is your guide to understanding the intricate mind-body connection, offering practical solutions for stress management and resilience. Don't wait for emotional well-being.