Ancient Food

Step beyond monumental ruins to experience the gritty, vibrant ancient history of ordinary citizens and unseen labor. Explore the bustling taverns, smoky kitchens, and perilous workshops of the Roman Empire. This immersive social history unearths the authentic stories of the craftsmen, merchants...

Unearth the forgotten domestic routines of ancient history through the archaeology of ordinary household artifacts. Perfect for your daily commute or a relaxing evening of lifelong learning, this atmospheric journey resurrects the past. Walk alongside the artisans, farmers, and families who...

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL AUDIOBOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU...

Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability. Our relationship to food is filled with confusion and insecurity...

Delve into this captivating collection of the world's 75 most iconic menus which reveal not just the story of food, but periods of history, famous works of literature, notable events, and celebrity figures from prehistoric times up to the modern day. This fascinating miscellany of menus from around the world will educate, as well as entertain, delighting both avid foodies and the general listener.

A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway? In...

Step into the gritty reality of medieval European history, where stopping food decay was a life-or-death daily struggle. This immersive culinary journey transports you to damp village markets and smoky manor houses, revealing the ingenious survival methods of peasants, monks, and nobles. Perfect...

Step into the sensory world of ancient culinary history and discover how indigenous foodways powered a mighty empire. Experience the sights, sounds, and smoky aromas of a high Andean dawn, where harsh mountain elements demanded unparalleled agricultural ingenuity. Perfect for your daily commute...

The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.

Trace the sweeping history of civilization through the meals we share and the power dynamics of global food culture. Whether you are prepping dinner or commuting to work, this thought-provoking journey transforms your daily routine into an evocative exploration of anthropology and society. Every...

Discover how ancient harvests and culinary history sparked revolutions, built global empires, and shaped human destiny. Transform your daily commute into an immersive journey through time, traveling from smoky prehistoric caves to bustling Parisian cafes. This thought-provoking narrative reveals...

Uncover how nomads fueled history's largest empire using revolutionary culinary logistics and gritty survival tactics. This immersive historical journey is the perfect companion for your daily commute, transporting you straight into the smoky, moving kitchens of the Eurasian steppe. Feel the...

Shatter modern sushi myths and devour the immersive culinary history of what peasants and samurai truly ate to survive. Whether you are commuting or cooking at home, this atmospheric journey transports you directly into the bustling street markets, muddy rice paddies, and smoky hearths of the...

Step into the smoky kitchens of an ancient civilization and experience Mesoamerican culinary history through daily life. Perfect for your morning commute or while cooking dinner, this atmospheric audio journey transports you directly to the bustling markets and sun-drenched chinampa fields of...

Explore the startling truth of evolutionary history and shatter paleo fads using real archaeological science. Perfect for an educational commute, this eye-opening audio journey abandons caveman fantasies to follow the microscopic evidence left in ancient dental plaque, burned hearths, and...

Step into the gritty reality of maritime history, where rancid meat and stone-hard bread dictated human survival at sea. Perfect for your daily commute, this atmospheric journey transports you below billowing sails into cramped, reeking mess decks. Beyond romanticized myths of oceanic...

The social importance placed on food and wine in the Greek world was even more pronounced, with profound consequences for the rest of the world.