Showing results by publisher "BenBella Books" in All Categories

Why do we get cancer? Is it our modern diets and unhealthy habits? Chemicals in the environment? An unwelcome genetic inheritance? Or is it just bad luck? The answer is all of these and none of them. We get cancer because we can’t avoid it - it’s a bug in the system of life itself.

Two questions fundamental to human existence have always been the metaphysical “where do I fit in the grand scheme of things?” and the ethical “how should I behave?” Religion is no longer a source of answers for many people, and nothing has replaced it. Moore uses his signature framework-based approach to answer these questions, taking us on an intellectual roller coaster ride through physics, chemistry, biology, the social sciences and the humanities. Along the way, he builds a metaphorical ladder that leads from the big bang to the need for ethical action in our daily lives.

Sam Hollander has spent 30 years trudging through the peaks and valleys of a songwriting career. Before he was stacking Billboard hits, he was piling up bad luck, calamitous flops, false starts, and feeling like the world was moving on and up without him while he spun in place. Now he wears his failures like a badge of honor. In 21-Hit Wonder, he’s collected anecdotes from his weird waltzes around the banquet of pop to help aspiring songwriters and other creatives learn about survival, endurance, scheming, hustle, and the importance of laughing.

You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.

It’s easy for new fans to get overwhelmed by the sprawling mythology and complexity of the Harry Potter movies and books. Unlike encyclopedias and guides that offer diehard fans trivia, details, and deep dives into every on-screen moment, this first-of-its-kind explainer is an easy, fun, and accessible introduction to the hundreds of characters, plots, and interconnected stories that make up one of the greatest pop culture franchises of all time.

From the cup of coffee that jump-starts the day to dangerously addictive drugs, the recreational use of plants with psychoactive properties has a long history among humans. But, as with many things, it turns out that other animals got there first. From parrots to primates, consuming medicinal chemicals is an instinctive behavior that helps countless organisms fight infection and treat disease. But the similarities don't end there: Like us, many creatures also consume substances that have no apparent benefit...except for inducing intoxication.

The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits - longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change that's just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12. With Tiny and Full™, you have only to wake up vegan™ to see the results of a plant-based diet. You'll discover that eating vegan at just one meal - breakfast - is better for you than if you ate vegan all day long.

Andrew Yang did not win the 2020 Democratic primary, let alone the presidency of the United States. But chances are you know who Andrew Yang is, and you may well be part of the 75 percent of Americans who now support Universal Basic Income—both facts that would have seemed beyond unlikely at the start of Yang’s campaign. That campaign was helmed by Zach Graumann, entrepreneur, marketing expert, and, at the time, political nonentity. In fact, when Graumann joined Yang 2020, no one on the team was an expert in campaigning, but they all shared a fervent desire to change the future.

When entrepreneur and speaker Alex Nottingham’s world fell apart, he turned to the one person who seemed to have the answers no self-help book could offer: his Uncle Mark, a physician whose quiet presence carried the wisdom of a sage. In My Uncle the Magician, Nottingham shares the deeply personal story of how his uncle guided him though heartbreak, fear, and self-doubt into a life of purpose and self-love.

Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today best-selling author of Clean Skin from Within Dr. Trevor Cates guides listeners toward revitalized health with a root cause and seasonal approach.

In Unlock Your Potential, founder and chief vision officer of ENTRE Institute Jeff Lerner shares lessons learned from his own rags-to-riches journey from a broke musician to a $100 million entrepreneur. In this book, you'll discover "digital real estate"— along with strategies anyone can use to escape the broken system and create their dream life in the modern world. Let Unlock Your Potential serve as the blueprint: a master key to unlocking your full potential and living a life no one told you was possible.

It’s easy for new fans to get overwhelmed by the sprawling mythology and complexity of the Marvel Cinematic Universe, which now spans more than 20 films and TV shows. Unlike encyclopedias and guides that offer diehard fans trivia, details, and deep dives into every on-screen moment, this first-of-its-kind explainer is an easy, fun, and accessible introduction to the hundreds of characters, plots, and interconnected stories that make up one of the greatest pop-culture franchises of all time.

Eighty-seven percent of real estate agents fail within their first five years in the industry. John McMonigle, founder of Agent Inc. - named the Top Real Estate Team five years in a row by The Wall Street Journal - has made history by selling properties totaling more than $7.5 billion. He’s written 40 Days of Farming to share with you how geographic farming, a proven system of generating lead productivity based on love and community stewardship, has been the key to his success and can unlock your full potential.