Showing results by narrator "Patrick Joe Conner" in All Categories

In this AI (artificial intelligence) era, the Human Potential is about to EXPLODE! Humans have barely touched their potential. What is changing? We have learned and just begun training and intentionally developing our subconscious, automatic, Fast Brain processes. Yes, ... our Fast Brain is being trained to take hold of the knowledge in our Big Cortexes and .... effortlessly, at the speed of thought ... USE that knowledge! Knowledge is NOT Power! It is the USE of knowledge that is POWERFUL! Before our schools were horrible at training Fast Brain processes.

The Mind-Body connection is a critical part of Pilates. Yet, this Mind-Body connection is missing in most Pilates, classes and trainings. Instead, these classes and trainings focus on the knowledge and mechanics of just using our bodies properly and pushing us to develop our core. Using our bodies properly is very important, but that is just a small part of Pilates. The true magic of Pilates comes from the Mind-Body connection. This book focuses on just the Mind-Body connection and NOT the mechanical and academic aspects of using the body properly.