Showing results by narrator "Casey Wayman" in All Categories

Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.

When dark smoke rises from stone temples, the followers of the cult of Dionysus pour each other deep red wine, ancient philosophers passionately discuss in the Athenian agora, and cheering shouts of victory ring out from Olympia in the distance - then you, dear readers, are nowhere else than in the multifaceted world of Greek antiquity. We hear a lot about ancient Greece; be it the huge world of gods that rules over the celestial sphere, strange myths that we still read and love today, or even personalities like that of Alexander the Great that trigger fascination and curiosity in us.

The real issue isn’t that riders get banged up when they crash. That’s a given. It’s that average riders crash by themselves way too often, making the same mistakes riders did generations ago.

Stress and a hectic pace are the order of the day for many of us. Not only we adults, but also our children are increasingly stressed. This book contains 13 dream journeys for children to alleviate this stress, recharge their batteries and prevent the daily grind from taking them to sleep at night. The focus is on the honey bears that your child gets to know in the first story. With their help, the traveler is guided through various themes and worlds in the subsequent stories. Reading these richly illustrated stories to your child stimulates their imagination and creativity.

Rome. What do you associate with this city? - Do you think Rome is the Eternal City? The city that you feel has always been there? The city that fascinated and accompanied you in your Latin lessons? Is Rome for you the city where the ancient Romans strolled across the Roman Forum and gladiators fought fierce battles in the Colosseum? Would you like to get to know the city where the great emperors such as Caesar or Augustus ruled and do you dream of one day walking in the footsteps of Romulus and Remus, the founding fathers of Rome.

Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance and on the path to greater equilibrium? Are you often easily irritable in everyday life and wish you could react more calmly to many situations? Do you often lie in bed at night and wonder when you will finally be able to calm down and fall asleep? Then this guide may be able to help you. It deals intensively with a type of yoga that calms the body and mind and relaxes the soul.

What sets an inspiring and effective leader apart from others? Is it being able to impact the opinions, attitudes, choices, and behaviors of your team members? Is it influencing or persuading others in a positive way? Is it helping employees achieve their goals and bringing out the best? The simple answer is: All of the above. It is a leader’s ability to effortlessly influence their teams by connecting, encouraging, and inspiring them toward short- and long-term success — it’s as simple and as complicated as that. Unfortunately, most fail. But the few who do succeed are able to move mountains.

Humans are indeed creatures of habit. But behavioral psychology clearly states that what has been learned once can be unlearned again with the right strategy. No one knows the habits of winners better than Patrick Drechsler. The sought-after coach and motivational trainer has painstakingly developed them himself. Today, he passes on his knowledge of the right mindset for maximum success to everyone who wants to finally break free from monotony and lethargy.

Talent and intellect are undoubtedly valuable assets, and luck may have played a role as well. However, today's successful people have mastered the skill of creating and then attaining goals. The good news is that the capacity to behave intentionally and achieve your goals can be learned. Patrick Drechsler explains how in this book. In a method that has been tried and proven many times, he leads listeners on an exhilarating trip in four phases, at the conclusion of which they may finally fulfill their own goals.

If you’re a leader looking to grow and focus your limited time and energy on the things that truly matter, create stand-out impact, and achieve results, then keep reading! Are you seeking to better yourself as a leader? Do you want to create maximum positive impact with the people and company you lead? Are you looking to step up and make a difference both at work and in your personal life? Whatever your motivations are, “Modern Leadership - 4 Books in 1” by Paul A. Wyatt is just what you need! Good leaders make an impact not just on the company they serve but also with people they manage.

It feels like every day is the same and there is no way out in sight? Many people simply accept things as they are and think they have no opportunities for development. This is a mistake because success comes automatically when you work on your own personality. There are 4 fields in which the knowledge advantage will pay off with more life satisfaction and even in cash, and this collection by Patrick Drechsler will tell you how you can make the right choice for boundless success!

In this short and simple guide, you will learn more about the qualities of a gifted person. These attributes typically already show in a man or woman’s childhood, and the developmental stages in which they grow. When you want to understand your highly intelligent child, it’s easy to brush off the problems that come with them, such as overexcitement, sensitiveness, and being picky or easily bored. These things all come with such intelligence, which is based on a neuroscientific approach to the high-speed thinkers among us.

Is your child gifted? And how do you know that? In this comprehensive guide, you will learn more about common qualities of gifted children, and more specifically, the symptoms of such a distinct brain. Through the tips you will be given, you will be able to detect those attributes even in the earlier years, so that you can be prepared for the future. People have been using the term “gifted” in different ways, and it’s important to know what the differences are of those terms. You will learn more about those terms and their meanings.

Almost everyone is familiar with names like Thor and Loki from movies, comics and other corners of the media world today, but where do they come from? That's exactly what this book looks at. You'll dive for a while into the origins of these familiar names of Norse mythology. You'll not only get an overview of the scientific sources if you desire to further investigate more specifically than what is presented here, you'll also get a short but concise introduction to the mythological world created in a pre-Christian time.

Do you need to give a talk or presentation for your work, school or studies? Whether it is a short presentation or a longer lecture in the context of a seminar - the conditions are the same. You are not one of those people who can speak without any fear in front of other people and deliver your presentation eloquently and confidently? On the contrary, are you nervous and have the feeling that you won't be able to get a word in edgewise? The good news is that speaking in front of other people can be learned! This guidebook deals with the basics of interpersonal communication.

In this book, you'll find one of the most in-depth, simple to understand explanations of lowside and highside crashes that exist—anywhere. Riders die every day in these rider-induced crashes—and it doesn't have to be this way. Mastering the art of riding a motorcycle well is about understanding and overcoming rider fear. It's about having the head knowledge of how your motorcycle works so you can make it go where you want it to go. It's about understanding why riders crash so you can avoid making the same mistakes.

Our world is changing, the climate is changing. Species that have long existed on our planet are disappearing and resources are becoming scarce. People are slowly realizing that development is not always good. We are exploiting our earth, but we should be looking after it, because we only have this one. Slowly, however, a rethink is taking place and people are trying to undo past mistakes. Attempts are being made to reduce CO₂ emissions, conserve the earth's resources and pay more attention to nature. But once we have become accustomed to a certain standard of living, it is difficult to give it up again or change our habits.

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

If you are reading this book, then you have probably come across a very common problem in our time - you are "lost". Not in the physical sense, of course. You have lost one of man's abilities as a superior biological being: mental clarity. How did you come to this? Let me guess: you are tired of the flow of information hitting our brains from everywhere, or maybe your job involves mental work and you can literally feel yourself being mentally overwhelmed, or something has gone wrong in your personal life. How do you feel? Tiredness is the first thing that comes to mind.

Have you ever sat in front of a blank page after you've resolved to finally draw something again and you simply have no idea what to draw? Your head is suddenly empty, even though you've just been thinking about all the things you absolutely mustn't forget and wondering why your neighbor is vacuuming so early again. You've probably wondered why other people around you have so many original ideas and always have a solution for everything. These people don't let problems get them down and it seems as if they perceive the world differently; more positively and imaginatively.