Showing results by narrator "Helpful Matthew" in All Categories

More than 40 intermittent fasting studies confirm significant reductions in body weight and fat mass. Additionally, 94 percent of people who commit to the keto diet experience positive changes in their health immediately after they try it out. Do you want to be part of these statistics?

I bet you are excited about owning one of Apple’s flagship phones. The iPhone 14, 14 Pro and 14 Pro Max smartphones are packed with features that will help make your life and work easier. What's better than to get a user guide that will show you all these amazing features and how to use them.

This book is for anyone who has responsibility to gain care for a dependent adult. Learn about aging, types of care, and considerations for selecting care on behalf of a dependent adult. You'll also learn how to locate local care resources.

Cybercrime is on the rise. Our information is more valuable and vulnerable than ever. It’s important to learn to protect ourselves from those who wish to exploit the technology we rely on daily. Cybercriminals want to steal your money and identity and spy on you.

This quick listen is packed with newsletter marketing advice for creators such as bloggers and app developers, so you’ll be an expert in no time, confidently keeping in touch with a growing tribe of followers eager to hear from you and get their hands on your next product. Whether you want to market an app or you're wondering how to get customers for your online shop, new businesses will find step-by-step advice while established ones will scoop up the tips on engagement. This book gets right to the point and is packed with advice and hacks to help you become a newsletter expert.

I have been in the ATM owning and operating business for years. It first started when I was looking to implement a way to give the customers in my convenience store another outlet for gaining access to cash easily. After I implemented an ATM in my own store, I realized that there were probably many other small business owners who needed access to the same service for their customers, too. My ATM fleet operation boomed! In this book, I will tell you everything you need to know from start to flourish (not “finish”) when starting your own ATM business. 

To make money on social media, you must view social media as an income stream and not a vague "marketing channel", and you must position yourself and/or your company as selling the solution to your audience's "problem". In this 2-in-1 book collection, you'll learn exactly how to do that. This book includes the two popular books Instagram Income: How Solo Entrepreneurs and Small Companies Can Make Money on IG and Likes and Don't Pay Bills: How to Leverage Social Media to Get Leads and Customers.

You might not have the capital to enter real estate or have little time and energy left after a full day at your main job. But that’s where side hustles come in! The purpose is to find business ideas that make the best use of what you have, what you enjoy doing, and make you money in your idle time. Whether you’re just looking to make some extra cash, or you want to build up your investing capital, this is the right guide for you.

This book goes over habit-forming and how the formation of bad habits can throw the balance of one's life completely off. This is a self-help book for individuals to get their life back into the correct place that they are supposed to be in. Outlining many aspects of habits, my book shows many different ways that one can apply and use this information in their day-to-day lives.

Are you looking to plunge into the exhilarating new business domain that is grocery delivery? If you dream of living life on your own terms and being in control of how much money you make, then this audiobook is for you! Here’s the deal: You may love the idea of starting your own grocery delivery business, but you have no idea where to get started. Fortunately, this audiobook will give you the blueprint you need to build a grocery delivery business that you will love.

Pescatarianism. The word is new, but the concept isn't. From the Pythagoreans to modern-day societies, you can learn the rich history of this interesting lifestyle and how you can join its millions of followers. Dive deep into interesting and tongue-twisting terms like flexitarian, macrobiotic, and pesce-vegetarianism while you learn how Pescetarianism gained mainstream popularity as a nutritionally sound diet and overall healthy way of life.

Most social media marketing strategies are designed to inflate useless metrics such as likes, shares, and comments. These metrics might look cool, but they won't grow your business. In this book, I bust the five most common social media marketing myths and show you how to use social media to your advantage.

How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.

Everything you do from the moment you open your eyes in the morning to when you crawl into bed at night affects your energy - and this energy ultimately fuels your productivity.

Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. Intermittent fasting is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways. In this audiobook, we will discuss what intermittent fasting is and how it works. We'll also give you tips on making your transition to intermittent fasting easier!

Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.

As a child-study team member, a psychotherapist, and an attorney practicing exclusively on behalf of children with special needs, Jayne Wesler has amassed a wealth of legal and therapeutic knowledge over the years. In this book, she shares with you the legal knowledge you need and the effective techniques you can use to help your child find the tools to succeed. Children grow so quickly that when they do need help, they need it now. Don’t wait. Do it today. You’ll be glad you did. 

Do you love the smell and taste of doughnuts and want to make money selling them? If you want to sell doughnuts via a brick-and-mortar shop, food truck, or ghost kitchen, then this audiobook is for you. Just imagine what life would be like being around delicious doughnuts all day that you specially made and not having to worry about someone else telling you what to do. Achieving these things is very realistic with the proper knowledge and game plan. It doesn’t have to take years of pain and misery to be successful with this business.

If you’re looking to transform your body over the next 12 weeks, keep reading. In just 12 weeks, you can have the confident body that you now desire. Follow this program, and at the end of 12 weeks, you will see progress. In Strong and Confident, you’ll discover how to gain lean muscle and lose body fat, the best dieting rules that will maximize your body's transformation, how to establish a better sense of self-worth, and how to manage your exercise schedule. If you want to have a strong and confident body, Strong and Confident is the book for you.

Can't finish the projects you start? Are your walls covered in Post-Its with life-changing ideas scrawled on them, but never to be realized? Do you wish there was a guide that could take you from start to finish of a project so you can finally quit dreaming and start doing? Full of tried-and-true methods as well as inspirational anecdotes, Whole Hog will help you through every step along the way. So finish writing that cookbook, complete that script you've been putting off, and grab your next project by the horns - we've got a lot of work to do!