Showing titles in Martial Arts

With a string of punishing victories and an undefeated record, the UFC has been left reeling, wondering where this MMA superstar came from. Coming from the independent state of Dagestan, Khabib has spent his whole life training for his career in MMA. From brutal training sessions in the mountains with his father to wrestling training starting at eight-years-old, Khabib’s style has been the result of a life devoted to one thing, becoming the most dominant MMA fighter on the planet.

Bruce Lee was an innovator of martial arts, founding Jeet Kune Do before his untimely death. Unlock the mystery of what made Bruce Lee the most iconic martial artist who ever lived.

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding...

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

The sport of boxing has been around for centuries, but only recently people have started to understand its science and techniques. It takes more than just throwing punches to become a successful boxer. This guide will walk you through the amazing world of boxing and teach you the necessary skills to become a confident boxer.

Senator John McCain once decried mixed martial arts as "human cockfighting," while the New York Times despaired that the sport offered a "pay-per-view prism" onto the decline of western civilization. But the violent spectacle of cage fighting no longer feels nearly as scandalous as it did when the sport debuted in 1993.

Three hundred forty fighters from one hundred gyms explain why they train, compete, sacrifice, suffer, and keep coming back to the cage. Why would anyone willingly step into a cage and fight? Former mixed martial artist Mark Tullius wanted answers deeper than toughness, fame, or money. He crossed the country, visited a hundred gyms, and interviewed 340 fighters about what brought them to MMA, what it costs to stay, and what they found inside a sport built on controlled violence.

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Wie viel bist du bereit zu geben, um auf dein Herz zu hören und deinen Weg zu gehen? Auf der Suche nach Antworten auf die großen Fragen des Lebens lässt Annika Sala alles hinter sich – Heimat, Familie, Alltag – und macht sich allein auf den Weg nach China, um sich selbst neu zu begegnen...

"Take 5 Self-Defense Concepts" delves into two profound perspectives. Firstly, Dr. Antonio N. Sherman, a dedicated, certified, and world-class martial artist, has devoted his entire life to self-defense. This book stands as a testament to his unwavering dedication and passion. Secondly, it is imperative to understand that you, not others, define success. Never let someone else dictate or measure your success.

Featuring an introduction read by the author In this inspiring rags-to-riches memoir, UFC star Jorge “Gamebred” Masvidal reveals how he went from a poor son of immigrants on the streets of Florida to one of the most successful athletes in the world, and how you can use the same principles to...

While Lee is best known as a peerless martial artist, "100 Quotes by Bruce Lee" demonstrates an extraordinary intelligence behind the flying fists. With a deep interest in philosophy and drama, this book contains thoughts and observations that are profound, thoughtful, and often funny. A superb read for those who want a peek into the mind of the ‘Little Dragon,’ this book is a must for Lee fans of all ages. Lee Jun-fan (1940–1973) is better known as Bruce Lee. Born in San Francisco, but raised in Hong Kong, he was the son of an actor and opera singer.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

From the secret training halls of ancient Sparta to the Arctic strength training methods of the Inuit to the magical underwater world of a tribe of aquatic superhumans in the Pacific, ‘A History of Physical Fitness’ will take you on a journey through history that will forever change the way you look at physical fitness.

Angela Lee, one of the brightest stars in ONE Championship, rose to global acclaim with her unmatched skill, determination, and heart inside the cage. But behind the victories and accolades lies a story of profound loss—the untimely passing of her sister, Victoria Lee, a rising MMA talent in her own right. This heartfelt biography explores Angela’s journey from prodigy to champion, highlighting the triumphs, challenges, and sacrifices that defined her career.

Taekwondo is distinct in many aspects. Although it is a combat sport, it is incredibly ironic. In contrast to violence or anarchy, Taekwondo sparring fosters a sense of camaraderie. Taekwondo is a lifestyle that you need to experience.

Beneath every belt lies a story the dojo floor never tells. In the sequel to The Bonfire, RAF returns to the fire that first forged him—this time descending past technique, past rank, into the quiet reckonings that shape a warrior long after the bow is given. What Lies Beneath the Belt is a meditation on discipline, inheritance, and the weight carried by those chosen to guard a tradition. For students of Bujutsu and seekers of any path, this is the second flame in a lineage meant to burn long after the teacher is gone.

Besides actually getting students through your front door, what's the biggest challenge any martial arts school owner can face? That's right—it's student retention! Keeping students and getting parents to be raving fans of your school is the key to long-term martial arts business success. If you can master martial arts marketing, you're halfway there. But, if you can master the art of martial arts student retention, you can bank on keeping the doors to your martial arts school open for a good long time.

Sconfiggi l'insicurezza e ritrova l'energia padroneggiando i segreti degli sport da combattimento in modo sicuro. Se cerchi uno stimolo per uscire dalla zona di comfort o risvegliare il corpo, questo percorso motivazionale ti guida dai primissimi movimenti fino a una solida routine fisica...

This book delves into the history, techniques, and biomechanics of Bo and Jo staff martial arts, offering a comprehensive guide for practitioners seeking to refine their skills and understand the deeper connection between movement and the human body.