Showing titles in Biological Sciences

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

“This audiobook tells the tales of the little things that rule our world. How they came to be here, what they do for us, and their uncertain future in a world that doesn’t care about them nearly enough. Hopefully George’s wise words can redress that balance, before it’s too late.”...

Bloomsbury presents Free Rein by Jock Hutchison, read by David Rintoul. The powerful and heart-warming story of how horses and humans can find happiness. On a remote Scottish farm, something remarkable happens. Broken people – the war wounded, the vulnerable, the desperate seekers of happiness...

The Yorkshire dales have never seemed more beautiful for James - now he has a lovely wife by his side, a partner's plate on the gate and the usual menagerie of farm animals, pets and owners demanding his constant attention and teaching him a few lessons along the way.

A breathtaking mix of memoir, nature writing and history: this is Kerri ní Dochartaigh's story of a wild Ireland, an invisible border, an old conflict and the healing power of the natural world. Kerri ní Dochartaigh was born in Derry, on the border of the North and South of Ireland, at the very height of the Troubles. She was brought up on a council estate on the wrong side of town. But for her family, and many others, there was no right side

A celebration of the landscapes, culture, heritage and people of Cumbria and the Lake District.

The unabridged, downloadable audiobook edition of An African Love Story, Daphne Sheldrick's touching memoir about romance, life and elephants from Africa's greatest living conservationist. Read by Virginia McKenna, the star of Born Free and the Founder Trustee of the Born Free Foundation. An...

Brought to you by Penguin. A groundbreaking tour of the overlooked science of human diversity Real diversity isn’t skin deep. Over the past 100,000 years, as humans expanded into every biome on the planet, our bodies have been fine-tuned to our local environments. Our ability to adapt is at...

We like to think of ourselves as exceptional beings, but are we really any more special than other animals? Humans are the slightest of twigs on a single family tree that encompasses four billion years, a lot of twists and turns and a billion species. All of those organisms are rooted in a single origin, with a common code that underwrites our existence. This paradox - that our biology is indistinct from all life, yet we consider ourselves to be special - lies at the heart of who we are.

This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book. 

Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level.

The story of our environment may well be the most important story this century. We focus on issues facing people and the planet. Leading environmentalists, organizations, activists, and conservationists discuss meaningful ways to create a better and more sustainable future. Participants include EARTHDAY.ORG, Greenpeace, UNESCO World Heritage Centre, PETA, European Environment Agency, Peter Singer, 350.org, UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development, Citizens’ Climate Lobby, Earth System Governance Project, Forest Stewardship Council, Global Witness, ...

Winner of The Royal Society of Literature Jerwood Award for Non-Fiction in 2011 and the Authors' Foundation Roger Deakin Award in 2011 A stunning debut in the tradition of Robert Macfarlane and Helen Macdonald Of all the birds of the British Isles, the raptor reigns supreme, sparking the...

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

Meadowland gives a unique and intimate account of an English meadow’s life from January to December, together with its biography. In exquisite prose, John Lewis-Stempel records the passage of the seasons from cowslips in spring to the hay-cutting of summer and grazing in autumn, and includes the biographies of the animals that inhabit the grass and the soil beneath: the badger clan, the fox family, the rabbit warren, the skylark brood and the curlew pair, among others.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. 

Discover the brain behind the horse—and transform the way you connect, communicate, and train. Horse Brain Science is the definitive reference on equine neuroscience, offering both depth and clarity for anyone who works with horses. Board-certified neuropsychologist and equine neuroscientist Dr. Stephen Peters opens a window into the horse’s mind—revealing how the brain learns, adapts, and thrives—and shows how this knowledge transforms training, care, and connection.

The uplifting Sunday Times No.1 bestselling memoir from Professor Noel Fitzpatrick, the Supervet. It has been 35 years since Noel Fitzpatrick graduated as a veterinary surgeon, and that 22-year-old from Ballyfin, Ireland, is now one of the leading veterinary surgeons in the world. The journey to...

We are unprepared for the greatest discovery of modern science. Scientists are confident that there is alien life across the universe yet we have not moved beyond our perception of 'aliens' as Hollywood stereotypes. The time has come to abandon our fixation on alien monsters and place our expectations on solid scientific footing. Using his own expert understanding of life on earth and Darwin's theory of evolution - which applies throughout the universe - Cambridge zoologist Dr Arik Kershenbaum explains what alien life must be like.