Showing titles in Anger Management
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- By: Savanna Spencer
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Unabridged
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On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Release date: 12-05-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- By: W. Doyle Gentry
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Unabridged
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Ärgern Sie sich oft? Neigen Sie zu unkontrollierten Wutausbrüchen? Dann leiden Sie darunter vermutlich ebenso wie Ihr Umfeld. Dieses Buch hilft Ihnen Ärger und Aggressionen in den Griff zu bekommen und in Beruf und Freizeit gelassener zu werden. Der erfahrene Therapeut W. Doyle Gentry hilft Ihnen, die Wurzeln Ihrer Emotionen zu erkennen, konstruktiv mit Wut und Aggressionen umzugehen und die emotionale Energie positiv zu nutzen. Checklisten, Selbsttests und Übungen unterstützen Sie dabei.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Release date: 01-05-23
- Language: German
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Rejser gennem Akasha-arkivet
- Højere bevidsthed, healing og transformation
- By: Shelley A. Kaehr
- Narrated by: Nanna Schaumburg Müller
- Length: 7 hrs and 45 mins
- Unabridged
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Forfatteren, Shelley A. Kaehr, havde en nærdødsoplevelse i 2000 og har siden besøgt Akasha-arkivets kosmiske lager gentagne gange. Idéen om Akasha-arkivet stammer fra teosofiske og antroposofiske traditioner og kan beskrives som en slags kosmisk vidensbank, der består af alle tanker, følelser og handlinger, der nogensinde har eksisteret eller vil komme til at eksistere.
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Rejser gennem Akasha-arkivet
- Højere bevidsthed, healing og transformation
- Narrated by: Nanna Schaumburg Müller
- Length: 7 hrs and 45 mins
- Release date: 19-09-23
- Language: Danish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Deal with Difficult People
- By: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
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Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.
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How to Deal with Difficult People
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Release date: 03-03-23
- Language: English
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A Driven Life
- How to Drive Yourself Into Serenity
- By: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Unabridged
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The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
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A Driven Life
- How to Drive Yourself Into Serenity
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Release date: 24-02-23
- Language: English
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- By: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Unabridged
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En este libro se tratarán temas relacionados con la Ira y a cómo manejarla y controlarla. Si te comprometes a cambiar y empleas las Poderosas Herramientas que este libro te proporcionará, podrás por fin dejar el mal genio atrás para convertirte en una persona más feliz y sin estrés ni ansiedad, mejorando tus relaciones sociales.
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 14-02-23
- Language: Spanish
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- By: Richard Banks
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Unabridged
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Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Release date: 15-02-23
- Language: English
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Armed Against Anger
- By: Michael Piasecki, Elizabeth T. Ambrosia
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Unabridged
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It is downright terrifying to find out that you are the villain that you’ve been trying to vanquish. This was my epiphany as I sat wedged in my mangled truck that was now lying crumpled and upside down in a ditch. I had let anger take the driver’s seat like so many times before. I realized my troubles were not the result of the negative events in my life. My problem was me. Something had to change.
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Armed Against Anger
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Release date: 10-02-23
- Language: English
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Anger Management Techniques
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 40 mins
- Unabridged
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
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Anger Management Techniques
- Narrated by: William G. DeFoore
- Length: 40 mins
- Release date: 10-02-23
- Language: English
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- By: Oprah Berry
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Unabridged
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In questo e-book, capirai come fare quanto segue; scopri di più sulla rabbia, su come lasciar andare la tua rabbia, come gestire efficacemente la tua rabbia, prevenire la rabbia e cambiamento di stile di vita e di relazione.
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Release date: 14-12-22
- Language: Italian
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- By: Lynnette Anderson
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Unabridged
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One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Release date: 04-10-22
- Language: English
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- By: Michael Shiva
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Unabridged
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Release date: 22-09-22
- Language: English
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Anger Management
- Book for Couples to Help Control Anger in the Relationship
- By: Michelle Lake
- Narrated by: Reba Poole
- Length: 1 hr and 15 mins
- Unabridged
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Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and have a listen to this anger management book for couples. It is not complicated, but very basic. It highlights a few pointers as to which signs you can look for in order to change things around, to keep the peace, so to speak. It offers a few suggestions on techniques as well.
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Anger Management
- Book for Couples to Help Control Anger in the Relationship
- Narrated by: Reba Poole
- Length: 1 hr and 15 mins
- Release date: 21-09-22
- Language: English
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Anger Management - Book for Wives
- Learn How to Be Your Best as a Wife
- By: Michelle Lake
- Narrated by: Jessica Kratzer
- Length: 1 hr and 46 mins
- Unabridged
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Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and listen to Anger Management - Book for Wives: Learn How to Be Your Best as a Wife. It is not complicated; very basic. It highlights a few pointers as to which signs you can look for in order to change things around—to keep the peace, so to speak. It offers a few suggestions on techniques as well.
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Anger Management - Book for Wives
- Learn How to Be Your Best as a Wife
- Narrated by: Jessica Kratzer
- Length: 1 hr and 46 mins
- Release date: 12-08-22
- Language: English
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Conócete para Ser Feliz y Productiva [Get to Know Yourself to Be Happy and Productive]
- 2 Libros en 1 de Superación Personal y Autoayuda para Mujeres tener Inteligencia Emocional, Crear Hábitos, Disciplina ... y alcanzar sus metas) (Spanish Edition)
- By: Amanfi Taylor
- Narrated by: Amanfi Taylor
- Length: 3 hrs and 45 mins
- Unabridged
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A diarios miles de mujeres viven atrapada detrás de excusas y barreras mentales dependiendo de otro factor externo a su ser y no a siéndose responsables y tomando el control de sus acciones. Si te has sentido estancada en algún momento de tu vida y necesitas autoayuda, este libro de superación personal en español, es ideal para ti.
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Conócete para Ser Feliz y Productiva [Get to Know Yourself to Be Happy and Productive]
- 2 Libros en 1 de Superación Personal y Autoayuda para Mujeres tener Inteligencia Emocional, Crear Hábitos, Disciplina ... y alcanzar sus metas) (Spanish Edition)
- Narrated by: Amanfi Taylor
- Length: 3 hrs and 45 mins
- Release date: 15-07-22
- Language: Spanish
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Dialektisch Behaviorale Therapie
- Wichtige Grundlagen und Übungen um mit DBT Skills ihre Emotionsregulation sowie Stresstoleranz zu verbessern
- By: Lea Septer
- Narrated by: Freerk Reeder
- Length: 2 hrs and 23 mins
- Unabridged
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Sie haben bereits etwas über die dialektisch behaviorale Therapie gehört? Das Wissen, welches Sie bereits erworben haben, reicht Ihnen aber bei Weitem nicht aus? Dann sind Sie hier bei diesem Ratgeber genau richtig! Die DBT wird angewandt, um Menschen, die an der Borderline-Störung oder der posttraumatischen Belastungsstörung leiden, dabei zu helfen, ihr Leben wieder zu strukturieren und die Wutausbrüche sowie die Reizbarkeit, unter welcher sie leiden, in den Griff zu bekommen. In diesem Ratgeber erfahren Sie alles, was Sie über diese Therapie wissen müssen.
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Dialektisch Behaviorale Therapie
- Wichtige Grundlagen und Übungen um mit DBT Skills ihre Emotionsregulation sowie Stresstoleranz zu verbessern
- Narrated by: Freerk Reeder
- Length: 2 hrs and 23 mins
- Release date: 17-08-22
- Language: German
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- By: Athena Williams
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Unabridged
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Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Release date: 21-06-22
- Language: English
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Overcoming Your Anger
- In the Shortest Time Possible
- By: Michael S. Broder PhD
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Unabridged
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This powerful and highly acclaimed audio self-help program is used by people around the world to help to them manage and overcome their anger. Overcoming Your Anger: In the Shortest Time Possible is also used, recommended, and highly endorsed by therapists, coaches, physicians, and other professionals everywhere to help their clients/patients learn anger management and how to control their temper when temper is a problem. The program contains numerous proven strategies for controlling anger on the spot, as well as for examining and changing the attitudes that underlie anger.
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Overcoming Your Anger
- In the Shortest Time Possible
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Release date: 27-05-22
- Language: English
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- By: Timothy Presley
- Narrated by: Pedro Rodríguez
- Length: 51 mins
- Unabridged
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La crianza de los hijos es difícil, y controlar su ira es un trampolín para criar niños felices. En este libro, aprenderá cómo manejar su ira de manera efectiva para que pueda actuar como una guía para criar niños más tranquilos, más respetuosos y más felices. Aprenderá cómo empatizar con sus hijos, resolver rabietas con calma y lograr un hogar pacífico a través de un manejo efectivo de la ira. Este libro es para padres que quieren aprender a manejar su ira para poder criar niños felices y saludables.
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- Narrated by: Pedro Rodríguez
- Length: 51 mins
- Release date: 17-05-22
- Language: Spanish
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
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Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
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Good advice from a mate over a pint
- By Mr. David Parker on 05-05-24
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Release date: 13-05-22
- Language: English
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