Showing titles in Aging Parents

In My Last Eight Thousand Days, Gutkind turns his notepad and tape recorder inward, using his skills as an immersion journalist to perform a deep dive on himself. Here, he offers a memoir of his life as a journalist, editor, husband, father, and Pittsburgh native, not only recounting his many triumphs, but also exposing his missteps and challenges. 

Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss.

From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation." As the creator of "Cathy," Cathy Guisewite found her way into the hearts of readers more...

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers...

Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter.

You might not sense it yet, but all along your life, God has been showing and teaching you everything you need for a great second half. Sure, midlife can be unsettling. At a certain age, most guys do have a greater awareness of unfulfilled dreams, regrets, even their own mortality. But the positives far outweigh the negatives.

Provide exceptional care for your loved one with dementia… and avoid the burnout and stress caused by caregiving… Did you know that over 50 million people worldwide have dementia? And that number is expected to triple by 2050. It's a concern that affects not only your loved one but also you and your family. There’s a challenging and complex journey ahead… but it can be less chaotic if you handle it right.

We Shall All Be Changed is a companion for those experiencing the lonely season of suffering and death. In this book, Whitney reaches out from the the screen to hold the hand of the caregiver. Walking through death with a loved one can be incredibly isolating and unsettling. This book reminds us that we can experience God’s very presence in life’s dark and deep valleys.

Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

Do you ever wake up and wonder how you’ve made it this far in life, yet still can’t stop your mind from ruminating about the past or worrying about the future? Overthinking doesn’t just affect your mood. It can leave you feeling irritable, withdrawn, and even impact your physical health. But turning 60 doesn’t mean you have to accept a restless mind as part of life. With the right tools, you can rewire your brain, calm racing thoughts, and enjoy more peace and clarity every day.

The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...

The prospect of a long-term commitment to caregiving for someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of helplessness can be difficult to bear! Fortunately, you'll find answers and practical tools in this helpful caregiver handbook. Discover strategies to care for your loved one while not losing yourself in the process.

In "Healthy Blood Pressure: A Comprehensive Guide to Understanding, Managing, and Thriving," listeners will embark on a journey to unlock the mysteries of this vital aspect of cardiovascular health. From demystifying the intricacies of high blood pressure to exploring the nuanced interplay of genetics, lifestyle, and age, this book is your indispensable companion in the quest for better blood pressure management.

We’ve all seen the ads on TV and in magazines—“50 is the new 30!” or “60 is the new 40!” A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it. In Disrupt Aging, Jenkins focuses on three core areas—health, wealth...

These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. “This book will forever change the way we see people with dementia disorders—and the people who care for...

HERRAMIENTAS Y CONSEJOS PARA ABORDAR LA ENFERMEDAD La demencia, más allá de una simple pérdida de memoria asociada a la vejez, representa un complejo conjunto de trastornos que afecta a la vida de quienes la padecen y supone un camino repleto de dudas y obstáculos para familiares y amigos...

Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers. 

Your retirement is calling: It’s time to seize the joy of your golden years, even if you fear it may be filled with boredom or solitude.

Lao Tzu’s Tao Te Ching reminds its listeners that the sage has been venerated in China for thousands of years. Twenty years ago, William Martin, subtly and powerfully, captured the complex emotions connected with growing older in this free-verse interpretation of the Tao. His words resonate just as much now, encouraging today’s sages to recognize their inestimable worth in a youth-centric world that often goes astray.