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Great - another book about ADHD to add to the pile... But wait a second...what if this one’s a little bit different? What if you could spend time inside the head of one of the UK's most bespectacled comedians – Sue Perkins? What if you could be led by the ears into the vortex of her distracted mind? Well, first of all, she’ll need to be able to focus for long enough to write the thing…

Have you ever finished a book about ADHD and marriage feeling like a problem your husband was supposed to fix? Most of them are written for him, as if the real title were How to Manage Your ADHD Wife. I read three of them, and the third one ended up on the other side of the room. You love him...

As part of Busted, Matt Willis played to the biggest crowds, toured the world, and was the wild and daring face of noughties pop. But when the shows were over there was always something else on his mind - alcohol, drugs and keeping the party going. Twenty years later, Matt has forged a career as...

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

FROM THE MULTI-MILLION-COPY BESTELLING AUTHOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults. Struggling with focus, impulsivity, or emotional overwhelm? Looking...

The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast. "This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a...

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get...

Have you spent years wondering why everyday life feels harder than it seems to for everyone else? AuDHD Women–Navigating Life After Discovery is a compassionate, practical guide for women who are discovering, questioning, or beginning to understand life with both Autism and ADHD. If you’ve spent years masking, pushing through sensory overload, battling executive dysfunction, recovering from burnout, or feeling like a contradiction even to yourself, this audiobook will help you make sense of your experience without forcing yourself into a neurotypical mold.

Dating with ADHD can turn one unanswered text into an entire relationship crisis. You had a great date. You sent the message. Then the reply doesn't come. Suddenly you're rereading the conversation, analysing their punctuation, wondering whether you talked too much, came on too strong, or...

Trade chronic burnout and feeling "too sensitive" for empowering clarity about your adult ADHD and autism. If you have spent decades hiding behind masking and people-pleasing just to survive, this warm, deeply validating guide offers the exact answers you have been searching for. Dismantle the...

Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.

This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.

Professionals and readers alike are praising this book: "An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope." - Michael Thompson, PhD, New York Times bestselling co-author of...

In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.

That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide, with the Preface read by Dr. Barkley and the rest of the book read by Dr. Knouse. Concise, digestable chapters provide a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD. The book shares ideas you can use every day, complete with self-coaching tips, helpful links, and practical tools.

**From the host and creator of the award-winning HOW TO ADHD Youtube channel** In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition...

Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. This audiobook features an exclusive bonus episode of The ADHD Adults podcast. 'Essential reading'...

Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.

Are you tired of snapping at someone you love, then spending the rest of the day drowning in shame? Do small moments of criticism or rejection send your nervous system into a full-blown emotional spiral? Have you tried mindfulness apps, habit trackers, and journaling prompts, only to discover that your ADHD brain does not politely access coping skills while it is busy going feral? You are not too sensitive, too dramatic, or failing at emotional regulation because you "know better" but still react. For many adults with ADHD, emotions hit fast, hard, and loud. That is where DBT comes in.

This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang. 'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent...