Showing titles in Psychology & Mental Health
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Attachment in Psychotherapy
- By: David J. Wallin
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Unabridged
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Overall204
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Performance173
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Story169
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
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I got a lot out of this book
- By LP on 11-03-18
Preview -
Attachment in Psychotherapy
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Release date: 04-07-17
- Language: English
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£16.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Morning Meditation for Women
- By: Morning Meditation
- Original Recording
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Overall1
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Performance1
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Story1
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
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Beautiful way to wake up to the day
- By Ria chatfield on 11-05-26
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- By: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Overall6
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Performance4
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Story4
Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...
Preview -
Stalking Wild Psoas
- Embodying Your Core Intelligence
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Release date: 17-03-20
- Language: English
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£19.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EMDR for Anxiety
- Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
- By: Esther Goldstein LCSW
- Narrated by: Esther Goldstein LCSW
- Length: 5 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided skills to desensitize, alleviate—and in many cases eliminate—past, present, and future experiences of anxiety. Listeners will learn powerful techniques to soothe stress, quickly contain anxiety, and reclaim a sense of calm.
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EMDR for Anxiety
- Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
- Narrated by: Esther Goldstein LCSW
- Length: 5 hrs and 30 mins
- Release date: 01-07-26
- Language: English
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£12.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Carl Jung Collection - Shadow, Archetypes, Symbols and Dreams
- Core Ideas in Jungian Psychology
- By: Carl Jung
- Narrated by: Joe Wosik, Gerhard Weigelt
- Length: 21 hrs and 34 mins
- Unabridged
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Overall11
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Performance11
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Story11
Carl Jung remains one of the most influential yet often misunderstood figures in modern psychology. His ideas about personality, the unconscious, symbols, and inner conflict continue to shape therapy and self-understanding.
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A strong, accessible gateway into Jung.
- By Anonymous on 02-07-26
Preview -
The Carl Jung Collection - Shadow, Archetypes, Symbols and Dreams
- Core Ideas in Jungian Psychology
- Narrated by: Joe Wosik, Gerhard Weigelt
- Length: 21 hrs and 34 mins
- Release date: 06-04-26
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The AuDHD Survival System
- Simple Daily Structures for Task Paralysis, Burnout, and Overwhelm
- By: Sage Collins
- Narrated by: Rain Corbyn
- Length: 1 hr and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
You’re not lazy. You’re not broken. And you don’t need another productivity hack that collapses by Wednesday. If you live with both autism and ADHD (AuDHD), you already know the truth: Traditional advice doesn’t work. To-do lists pile up. Routines fall apart. Burnout hits hard and fast. Simple tasks feel impossibly heavy. So you blame yourself. But here’s the reality — your brain isn’t the problem. The systems you’ve been told to use are.
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Really helped
- By Maikel on 10-04-26
Preview -
The AuDHD Survival System
- Simple Daily Structures for Task Paralysis, Burnout, and Overwhelm
- Narrated by: Rain Corbyn
- Length: 1 hr and 34 mins
- Release date: 20-02-26
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I'm a Joke and So Are You
- Reflections on Humour and Humanity
- By: Robin Ince
- Narrated by: Robin Ince
- Length: 7 hrs and 29 mins
- Unabridged
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Overall481
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Performance421
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Story417
In this touching and witty book, award-winning presenter and comic Robin Ince uses the life of the stand-up as a way of exploring some of the biggest questions we all face. Where does anxiety come from? How do we overcome imposter syndrome? What is the key to creativity? How can we deal with grief? Informed by personal insights from Robin as well as interviews with some of the world's top comedians, neuroscientists and psychologists, this is a hilarious and often moving primer to the mind.
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Entertaining, thought-provoking and I learnt a lot
- By Jackie Lawlor on 18-10-21
Preview -
I'm a Joke and So Are You
- Reflections on Humour and Humanity
- Narrated by: Robin Ince
- Length: 7 hrs and 29 mins
- Release date: 23-05-19
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Unabridged
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Overall15
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Performance15
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Story15
Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout.
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Listened twice already!
- By Deb P on 24-08-21
Preview -
Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nervous System Regulation Workbook
- Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 4 hrs and 18 mins
- Unabridged
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Overall50
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Performance49
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Story49
If meditation apps and self-help tips haven’t helped—and you still feel anxious or shut down—this workbook is your next step. Based on Polyvagal Theory, Somatic Practices, and Evidence-Based Tools, Nervous System Regulation Workbook is a hands-on manual for your body’s stress response. Imagine steady energy, calmer reactions, and feeling at home in your body. That’s biology you can train.
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Relational Tools
- By Donald Bean on 13-02-26
Preview -
Nervous System Regulation Workbook
- Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm
- Narrated by: Susan Prater
- Length: 4 hrs and 18 mins
- Release date: 15-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall548
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Performance474
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Story468
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Finally, someone who f#cking gets it.
- By Amazon Customer on 27-04-18
Preview -
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 27-04-16
- Language: English
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£12.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Righteous Mind
- Why Good People Are Divided by Politics and Religion
- By: Jonathan Haidt
- Narrated by: Jonathan Haidt
- Length: 11 hrs and 1 min
- Unabridged
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Overall1,616
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Performance1,353
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Story1,334
In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding. His starting point is moral intuition - the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt shows us how these intuitions differ across cultures, including the cultures of the political left and right.
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Brilliant! Well researched, accessible, convincing
- By Jim Vaughan on 26-11-12
Preview -
The Righteous Mind
- Why Good People Are Divided by Politics and Religion
- Narrated by: Jonathan Haidt
- Length: 11 hrs and 1 min
- Release date: 23-07-12
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Top Ten Psychological Tricks
- Instantly Boost Your Creativity
- By: Ezra Thorne
- Narrated by: Wesley Peters
- Length: 1 hr and 31 mins
- Unabridged
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Overall101
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Performance90
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Story90
Creativity, often romanticized as an elusive muse that graces a lucky few, is far more universal and accessible than we tend to believe. While some may picture the creative mind as the domain of eccentric geniuses, lost in thought or splattering paint in bursts of chaotic inspiration, the truth is that creativity is a fundamental human capacity—a cognitive tool available to all of us.
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Creative Blocks Beware!
- By Leanne Ewinga on 06-10-25
Preview -
Top Ten Psychological Tricks
- Instantly Boost Your Creativity
- Narrated by: Wesley Peters
- Series: MindPlay: The Psychology of Everyday Power
- Length: 1 hr and 31 mins
- Release date: 14-05-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Resilience
- How to Safeguard Your Mental Health
- By: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 8 hrs and 16 mins
- Unabridged
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Overall66
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Performance54
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Story51
The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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So many nuggets of information
- By Anthony on 27-06-18
Preview -
Emotional Resilience
- How to Safeguard Your Mental Health
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 6
- Length: 8 hrs and 16 mins
- Release date: 03-05-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best New True Crime Stories
- Serial Killers
- By: Mitzi Szereto
- Narrated by: Kate Mulligan, Traber Burns
- Length: 9 hrs and 37 mins
- Unabridged
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Overall168
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Performance150
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Story149
Serial killers: Ted Bundy, John Wayne Gacy, and Jeffrey Dahmer are often the first names that spring to mind. Many people assume serial killers are primarily an American phenomenon that came about in the latter part of the 20th century. But such assumptions are far from the truth. Serial killers have been around for a very long time and can be found in every corner of the globe - and they're not just limited to the male gender either. Some of these predators have been caught and brought to justice whereas others have never been found, let alone identified.
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full of inaccuracies
- By Buyer on 02-03-22
Preview -
The Best New True Crime Stories
- Serial Killers
- Narrated by: Kate Mulligan, Traber Burns
- Length: 9 hrs and 37 mins
- Release date: 15-11-19
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Authentic Attraction Method
- How to Strategically Attract and Date Beautiful Women Without Losing Who You Are
- By: Giovanni the Coach
- Narrated by: Giovanni the Coach
- Length: 7 hrs and 13 mins
- Unabridged
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Overall16
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Performance16
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Story16
Somewhere out there is a beautiful girl just waiting for a guy like you to talk to her. Unfortunately, most men rely on luck and have no idea how to start an attractive conversation. This book introduces a new proven method to help you talk to women with ease, without pretending to be someone else.
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Practical, Authentic, and Game-Changing
- By Chelsea. O on 28-12-24
Preview -
The Authentic Attraction Method
- How to Strategically Attract and Date Beautiful Women Without Losing Who You Are
- Narrated by: Giovanni the Coach
- Length: 7 hrs and 13 mins
- Release date: 03-12-24
- Language: English
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£13.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginning and End of Everything
- By: Sarah Hiscox
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.
Preview -
The Beginning and End of Everything
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Release date: 02-07-26
- Language: English
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£14.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Beautiful, Terrible Thing
- A Memoir of Marriage and Betrayal
- By: Jen Waite
- Narrated by: Jen Waite
- Length: 6 hrs and 41 mins
- Unabridged
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Overall45
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Performance40
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Story40
A woman discovers her marriage is built on an illusion in this harrowing and ultimately inspiring memoir. “Be forewarned: You won’t sleep until you finish the last page.”—Caroline Leavitt, author of Cruel Beautiful World One night. One email. Two realities... Before: Jen Waite has met...
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Nothing
- By Rae-Gene Holmes on 24-09-24
Preview -
A Beautiful, Terrible Thing
- A Memoir of Marriage and Betrayal
- Narrated by: Jen Waite
- Length: 6 hrs and 41 mins
- Release date: 11-07-17
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binge Eating Breakthrough
- By: Jane Pilger
- Original Recording
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Overall1
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Performance1
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Story1
The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits. Discover the tools, ...
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Very Helpful
- By Elinore Foley on 14-12-25
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Callous Disregard
- Autism and Vaccines - The Truth Behind a Tragedy
- By: Andrew Wakefield
- Narrated by: Gildart Jackson
- Length: 9 hrs and 34 mins
- Unabridged
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Overall46
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Performance44
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Story43
In the pursuit of possible links between childhood vaccines, intestinal inflammation, and neurologic injury in children, Wakefield lost his job in London’s Royal Free Hospital, his country of birth, his career, and his medical license. A recent General Medical Council ruling stated that he was “dishonest, irresponsible and showed callous disregard for the distress and pain of children.” Maligned by the medical establishment and mainstream media, Wakefield endeavors to set the record straight.
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This idea has never been replicated
- By Green Bow on 08-11-21
Preview -
Callous Disregard
- Autism and Vaccines - The Truth Behind a Tragedy
- Narrated by: Gildart Jackson
- Length: 9 hrs and 34 mins
- Release date: 28-02-13
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- By: Peg Dawson EdD, Richard Guare PhD
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Unabridged
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Overall8
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Performance8
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Story8
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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a must self help book to read.
- By Eddie on 18-05-18
Preview -
The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Release date: 23-02-16
- Language: English
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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