Showing titles in Yoga
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Beginners Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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good beginners class
- By phoebe sewell on 25-08-19
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Beginners Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 12-08-08
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- By: Eleanor Peak
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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Overall42
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Performance42
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Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair! Are you struggling with losing weight? Are aging-related physical limitations keeping you from enjoying activities you once loved? You’re not alone. Many seniors feel trapped in a body that no longer matches their vibrant spirit. But what if you could regain agility, strength, and flexibility without jeopardizing your safety?
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A great book to do your step by step yoga program
- By EML1111 on 06-01-25
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Release date: 05-09-24
- Language: English
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Life with Breath: Iq + Eq = New You
- By: Ed Harrold
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Unabridged
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Overall3
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
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Insightful
- By Tomas on 13-10-20
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Life with Breath: Iq + Eq = New You
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Release date: 08-11-19
- Language: English
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ಯೋಗವನ್ನು ಸರಿಯಾಗಿ ತಿಳಿದುಕೊಳ್ಳೋಣ
- By: ಡಾ. ಕಿಂಗ್, ಸ್ವಾಮೀ ಸತ್ಯಪ್ರಿಯ
- Narrated by: ಸ್ವಾಮೀ ಸತ್ಯಪ್ರಿಯ
- Length: 1 hr and 2 mins
- Unabridged
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ಇಂದಿನ ವೇಗದ ಬದುಕಿನಲ್ಲಿ ನೆಮ್ಮದಿ ಎಂಬುದು ಮರೀಚಿಕೆಯಾಗುತ್ತಿದೆ. ಆದರೆ ಉತ್ತರ ನಮ್ಮಲ್ಲೇ ಇದೆ. ಈ ಪುಸ್ತಕಸರಣಿಯು ಪ್ರಾಚೀನ ಯೋಗ ಪರಂಪರೆ ಮತ್ತು ಆಧುನಿಕ ಮೆದುಳಿನ ವಿಜ್ಞಾನದ (Brain Science) ನಡುವಿನ ಅದ್ಭುತ ಕೊಂಡಿಯನ್ನು ಪರಿಚಯಿಸುತ್ತದೆ.
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ಯೋಗವನ್ನು ಸರಿಯಾಗಿ ತಿಳಿದುಕೊಳ್ಳೋಣ
- Narrated by: ಸ್ವಾಮೀ ಸತ್ಯಪ್ರಿಯ
- Length: 1 hr and 2 mins
- Release date: 23-01-26
- Language: Kannada
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£1.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cuerpo consciente
- Hacia un yoga integral
- By: Denis Criado
- Narrated by: Pau Ferrer
- Length: 4 hrs and 3 mins
- Unabridged
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Más allá de las modas y determinados enfoques muy deportivos del yoga, el conocimiento sanador y espiritual de los antiguos yoguis indios sigue siendo valiosísimo en la búsqueda de formas de crecimiento personal y mejora de la salud holística de la sociedad del siglo XXI. En Cuerpo consciente, Denis Criado traza un sólido puente entre la sabiduría del cuerpo y las últimas investigaciones científicas sobre la práctica del yoga para generar una visión integral del desarrollo humano.
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Cuerpo consciente
- Hacia un yoga integral
- Narrated by: Pau Ferrer
- Length: 4 hrs and 3 mins
- Release date: 15-04-24
- Language: Spanish
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Unabridged
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Are you feeling overwhelmed by stress, or struggling with your well-being? Do you want to transform Your Well-Being in Weeks without Leaving Your Chair? You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.
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Feeling better, sitting down
- By R.J on 10-06-25
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Release date: 12-02-25
- Language: English
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Fourteen Lessons in Yogi Philosophy and Oriental Occultism
- By: Yogi Ramachakara, William Walker Atkinson
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 2 mins
- Unabridged
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Fourteen Lessons captures the essence of yogic wisdom and its intersection with Western thought. These writings not only offer insights into the practices of yoga and the realms of occultism but also stand out for their depth, providing listeners with a comprehensive understanding of Yogi philosophy as a transformative tool for both personal and universal comprehension.
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Fourteen Lessons in Yogi Philosophy and Oriental Occultism
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 2 mins
- Release date: 26-07-24
- Language: English
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- By: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Abridged
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Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 07-10-05
- Language: English
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Light on Kundalini
- Your Lifestyle Guide to Yoga and Awakening
- By: Karuna
- Narrated by: Tegan Ashton Cohan
- Length: 10 hrs and 31 mins
- Unabridged
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If you've ever asked yourself, "Is there more to life than this?" this audiobook is your answer. With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, it's a companion for every phase of life.
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Light on Kundalini
- Your Lifestyle Guide to Yoga and Awakening
- Narrated by: Tegan Ashton Cohan
- Length: 10 hrs and 31 mins
- Release date: 27-05-25
- Language: English
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The Yoga Sutras of Patanjali
- By: Patanjali
- Narrated by: Jothi Tharavant
- Length: 4 hrs and 8 mins
- Unabridged
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The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar).
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The Yoga Sutras of Patanjali
- Narrated by: Jothi Tharavant
- Length: 4 hrs and 8 mins
- Release date: 14-01-22
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kriya Yoga Mastery
- Unlocking the Secrets of Kundalini, Pranayama, and Enlightenment for Beginners and Advanced Practitioners (Living Zen, Meditation, Book 8)
- By: Valeria Cruz
- Narrated by: Dana P. Rowe
- Length: 3 hrs and 42 mins
- Unabridged
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Embark on a journey to elevate your consciousness and ignite your inner energy with Kriya Yoga Mastery. This transformative guide unravels the ancient secrets of Kundalini awakening, breath control through Pranayama, and the path to spiritual enlightenment. Whether you're a beginner or a seasoned practitioner, this book delivers practical techniques and timeless wisdom to deepen your practice, cultivate inner peace, and unlock your highest potential.
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Kriya Yoga Mastery
- Unlocking the Secrets of Kundalini, Pranayama, and Enlightenment for Beginners and Advanced Practitioners (Living Zen, Meditation, Book 8)
- Narrated by: Dana P. Rowe
- Series: Living Zen, Meditation, Book 8
- Length: 3 hrs and 42 mins
- Release date: 27-01-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Yoga for a Healthy Mind and Body
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Original Recording
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Overall7
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Performance7
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Really good book could of been excellent
- By Connor Shaw on 19-05-21
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release date: 05-12-18
- Language: English
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Yoga Philosophy
- An Outline of the Secret Hindu Teachings
- By: Hereward Carrington PhD
- Narrated by: Lori Nadeau Richardson
- Length: 4 hrs and 29 mins
- Unabridged
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Carrington presents a fairly deeply detailed look at understanding the 8 limbs of Yoga. Originally published in 1923 as a Westerner’s perspective and understanding of the practice Yoga, Carrington reveals a surprising depth of understanding as that of an adept, and manages to impart a lot of information, similar in that way that several more recent and more famous Yogis have shared their versions of shedding light on Yoga.
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Yoga Philosophy
- An Outline of the Secret Hindu Teachings
- Narrated by: Lori Nadeau Richardson
- Length: 4 hrs and 29 mins
- Release date: 11-02-25
- Language: English
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The Ultimate Book on Yoga
- All that You Want to Know About Yoga
- By: Dr. King, Swami Satyapriya
- Narrated by: Dr. King
- Length: 11 hrs and 22 mins
- Unabridged
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In this highly insightful audiobook, the author gives a thorough relook into the actual underlying principles of yoga and presents yoga in terms of simple, practical, and down-to-earth instructions free of mysticism, while analyzing each aspect scientifically based on recent advancements in neuroscience.
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The Ultimate Book on Yoga
- All that You Want to Know About Yoga
- Narrated by: Dr. King
- Length: 11 hrs and 22 mins
- Release date: 22-11-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Yogananda
- Piccole, Grandi Storie del Maestro
- By: Yogananda Paramhansa
- Narrated by: Priya Alessandra Gorgeri
- Length: 4 hrs and 49 mins
- Unabridged
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Una raccolta dei più bei racconti del famoso yogi indiano. Scopri per la prima volta in audiolibro le più belle e sorprendenti storie raccontate da Paramhansa Yogananda, tesori spirituali finora nascosti tra le sue antiche lezioni. Con voce chiara, avvolgente e ispirante, Priya Alessandra Gorgeri dà vita a racconti ricchi di umorismo, saggezza e profondità, rendendo l'ascolto un'esperienza intima e trasformativa. Fin dall'antichità, storie e leggende sono state uno strumento privilegiato dai grandi maestri per trasmettere insegnamenti elevati in modo immediato e memorabile.
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Yogananda
- Piccole, Grandi Storie del Maestro
- Narrated by: Priya Alessandra Gorgeri
- Length: 4 hrs and 49 mins
- Release date: 20-01-26
- Language: Italian
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Yoga Sutras of Patanjali
- A Clear, Practical, and Life Changing Guide to Mastering the Mind, Living With Purpose, and Attaining Inner Freedom
- By: Ravi Ananda
- Narrated by: Phil Jackson, DM Studios
- Length: 6 hrs and 7 mins
- Unabridged
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The Ancient Manual for Mastering the Mind—Decoded for Modern Life! Do you ever feel trapped in your thoughts, emotions, or inner restlessness—despite meditation, yoga, or spiritual study?
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The Yoga Sutras of Patanjali
- A Clear, Practical, and Life Changing Guide to Mastering the Mind, Living With Purpose, and Attaining Inner Freedom
- Narrated by: Phil Jackson, DM Studios
- Length: 6 hrs and 7 mins
- Release date: 20-01-26
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Detox with Green Diet and Kundalini Yoga
- The 40 Day Program for Cleansing, Weight-Loss and Radiance
- By: Mariya Gancheva
- Narrated by: Amy Barron-Smolinski
- Length: 4 hrs and 25 mins
- Unabridged
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Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.
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The. Right Path
- By jennifer davidson on 18-09-22
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Detox with Green Diet and Kundalini Yoga
- The 40 Day Program for Cleansing, Weight-Loss and Radiance
- Narrated by: Amy Barron-Smolinski
- Length: 4 hrs and 25 mins
- Release date: 26-05-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Warrior and the Monk
- A Fable About Fulfilling Your Potential and Finding True Happiness
- By: Greg Amundson
- Narrated by: Greg Amundson
- Length: 1 hr and 48 mins
- Unabridged
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Gain wisdom to create a life of fulfillment, purpose, and meaning. The Warrior and the Monk tells the extraordinary story of a young warrior who seeks the counsel of a wise monk on a universal quest to find true happiness. On a life-changing journey, the wise monk imparts many practical lessons for the young warrior.
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The Warrior and the Monk
- A Fable About Fulfilling Your Potential and Finding True Happiness
- Narrated by: Greg Amundson
- Length: 1 hr and 48 mins
- Release date: 22-05-18
- Language: English
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Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 3 hrs and 36 mins
- Unabridged
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Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.
Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.
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Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 3 hrs and 36 mins
- Release date: 02-06-17
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness with Yoga
- Stress-Free Life and Inner Peace
- By: John Francisco
- Narrated by: Emily Golden
- Length: 2 hrs and 38 mins
- Unabridged
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This book, Mindfulness with Yoga: Stress-Free Life and Inner Peace, is an ultimate guide for anyone experiencing stress or anyone who is interested in learning how to use yoga to relax, stay healthy, or even shed a few unwanted pound. You will learn how to control negative feelings and live life in harmony with your surroundings. This book will also show you basic yoga forms that you can practice in your home.
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Mindfulness with Yoga
- Stress-Free Life and Inner Peace
- Narrated by: Emily Golden
- Length: 2 hrs and 38 mins
- Release date: 10-05-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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