Showing titles in Naturopathy & Holistic Medicine

Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!

If you're curious about natural remedies but aren’t sure where to begin, this audiobook makes it easy to explore the powerful benefits of castor oil with confidence. Whether you're looking to ease everyday aches, improve digestion, support your skin and hair, or embrace more sustainable wellness habits, this guide has you covered.

Unser Herz schlägt unermüdlich, 100.000-mal am Tag. Frauenherzen sind kleiner als Männerherzen und schaffen es trotzdem, in der Schwangerschaft für zwei zu schlagen. Doch psychischer Stress, falsche Ernährung und fehlende Bewegung setzen ihnen stark zu. Und das kann fatal enden: Todesursache Nummer 1 bei Frauen sind Herz-Kreislauf-Erkrankungen. Aber du könntest dein Risiko um die Hälfte reduzieren und deine Lebenserwartung entscheidend steigern! Wie das geht, zeigt Dr. Catharina Hamm in diesem Hörbuch.

In Hope & Healing, Dr. Joseph Rosado lays out the plant’s surprising history and controversy, the challenges physicians face when recommending it, and the benefits his thousands of patients have enjoyed from its proper use.

The acclaimed author of Pandora’s Lunchbox and former New York Times reporter delivers an “entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind” (The Washington Post). We all know someone who...

This expanded second edition provides the latest information on restoring your body’s acid-alkaline balance Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids Addresses the relationship of proper hydration...

The key to unlocking your health and overall well-being is not out in the world...but within you. The question is, will you use it? Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease, but of a healthy lifestyle…or rather, a lack thereof. On the surface, this might not seem so significant. After all, you’ve got a ton of responsibilities to address: education, family, job, loans, investments. It’s an endless list.

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Por más de veinticinco años, Deepak Chopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente y la medicina. Chopra, el máximo gurú en el campo de la medicina integral, y Tanzi, el pionero en neurociencia y el descubridor de los genes que causan Alzheimer, se unen nuevamente para hablarnos de la suprema importancia de nuestro sistema inmunológico y de su relación con nuestra salud permanente.

Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.

The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving. The book introduces listeners to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits—inflammation, insulin, stress, and toxicity—are more persistent in the lives of women today than any pre-existing medical condition. Identifying the issue is an empowering first step to taking action.

The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!

La verdad es que nuestro cuerpo nos da señales para sanar los desequilibrios. Pero si ignoramos estas señales y SÓLO confiamos en los medicamentos convencionales para cubrir los síntomas en lugar de buscar y gestionar la causa raíz, esto puede ser una receta para el desastre. Si quieres deshacerte de tus dolencias, tienes que encontrar y tratar la raíz del problema. Eso es posible con las hierbas medicinales, ¡y este libro te mostrará el camino!

Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. In his research, he found 10 key steps or principles anyone can use to turn themselves from a negative thinker into a positive thinker - creating an almost instant release of stress, anxiety, tension and other related problems. When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before.

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.

Oliver Brünner zeigt dir, wie du durch die präzise Anwendung dieser Wortereignisse dein Leben transformieren kannst. Bei der Wortereignisformel werden spezielle Wörter und Silben verwendet, die auf die Energiefelder im menschlichen Körper wirken.

Imagine feeling calm and centered, even in life's chaos. This isn't just wishful thinking—it's the power of your vagus nerve. Seeking relief from emotional rollercoasters, depression, digestive woes, or heart palpitations and found traditional medications lacking, this book offers a refreshing, holistic path to healing.

Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.

Discover Nature’s Healing Power to Transform Your Mind, Body, and EnergyAre you ready to embrace the natural, time-tested healing wisdom of herbs? In Herbal Remedies: Restore with Herbs, acclaimed herbalist Ngozi Amajuoyi shares the ultimate guide to achieving stress relief, restful sleep, and vitality—all through the power of nature.