Showing titles in Alternative & Complementary Medicine
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Meditation for Anxiety
- By: Anxiety
- Original Recording
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Overall1
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Performance1
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Story1
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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Voice
- By Katyellen on 19-02-26
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Sleep Meditation for Women
- By: Sleep Meditation
- Original Recording
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Overall1
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Performance1
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Story1
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Overall5
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Performance5
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Story5
Drift Off - Bedtime Stories is a soothing bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Always gets me to sleep
- By Lucy Northcote on 25-04-26
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Sleep Sounds
- By: Sol Good Network
- Original Recording
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Overall2
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Performance2
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Story2
Immerse yourself in the soothing world of "Sleep Sounds," a podcast designed to help you relax, unwind, and drift off into a deep, restful sleep. From the gentle patter of rain to the rhythmic ebb and flow of ocean waves, each episode of Sleep Sounds brings you a carefully curated selection of ambient noises that transport you to a peaceful, serene environment. This podcast is more than just white noise; it's your personal escape into nature's most calming elements, providing a natural remedy for insomnia and stress. Whether you find comfort in the rustling leaves of a forest, the soft ...
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this was the best sound to help me sleep
- By Mary on 29-11-22
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Hypnosis for Rapid Weight Loss and Deep Sleep
- Fall Asleep Fast, Burn Fat Naturally, Rewire Cravings at the Root, and Wake Up Lighter, Happier, and in Control
- By: Vinyasa Yoga Foundation
- Narrated by: Christopher Meglin
- Length: 1 hr and 10 mins
- Original Recording
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Overall31
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Performance31
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Story31
Struggling with emotional eating, cravings, or sleepless nights? This powerful hypnosis audiobook helps you reset your habits while you sleep—so you can lose weight naturally and wake up feeling your best. Inside, you’ll experience: guided hypnosis to rewire cravings at the root; deep sleep meditation to calm your mind and body; fat-burning support through subconscious reprogramming; and affirmations to boost confidence and self-control. Let go of stress, unhealthy patterns, and restless nights. Just press play, relax, and let your transformation begin.
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A Calmer Mind, A Slimmer Body
- By Warren McKenzie on 15-08-25
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Hypnosis for Rapid Weight Loss and Deep Sleep
- Fall Asleep Fast, Burn Fat Naturally, Rewire Cravings at the Root, and Wake Up Lighter, Happier, and in Control
- Narrated by: Christopher Meglin
- Length: 1 hr and 10 mins
- Release date: 26-06-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Derren Brown's Boot Camp for the Brain
- By: Derren Brown, Brian King
- Original Recording
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Overall3,022
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Performance2,733
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Story2,700
Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
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Derren retells Thinking Fast And Slow with jokes
- By Howard on 02-03-21
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Sleep Sound with Sienna Miller
- By: Audible Sleep
- Narrated by: Sienna Miller
- Unabridged
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Overall95
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Performance90
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Story91
In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet. From a windstorm on an English harbour, to a dawn chorus by an Estonian lake, settle down and snuggle up to the rumble of approaching thunder.
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The sounds and short story are beautiful
- By Rosalind Byles on 06-01-23
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One for the Road: The Quit Drinking Podcast
- By: David Wilson - Sober Coach
- Original Recording
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Overall9
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Performance9
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Story9
One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and ...
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By far the best sobriety podcast out there!
- By Christina on 03-08-22
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Good Sleep: Positive Affirmations
- By: Optimal Living Daily | Sleepy Meditation
- Original Recording
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Overall2
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Performance2
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Story2
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with ...
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wow! I've finally found one of these things that works
- By PTSid on 24-01-26
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Original Recording
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Overall46
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Performance45
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Story45
We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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Sleepy time
- By Alan on 16-01-23
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 11-04-22
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Winter Vitality Guide
- Optimizing Hormones Nutrition and Sleep to Stay Energized in Low Light Months
- By: James Anthony Sheils
- Narrated by: Timothy Burke
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels. Winter Vitality Guide is a practical and science-informed resource designed to help you maintain strength, focus, and wellness throughout the low-light season.
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Winter Vitality Guide
- Optimizing Hormones Nutrition and Sleep to Stay Energized in Low Light Months
- Narrated by: Timothy Burke
- Length: 1 hr and 9 mins
- Release date: 31-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soundscapes
- The Audible Sleep Collection
- By: Gordon Hempton
- Original Recording
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Overall212
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Performance165
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Story157
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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relaxing sounds take you to the destination.
- By Miss T. L. Neen on 04-06-20
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Soundscapes
- The Audible Sleep Collection
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Get Sleepy: Sleep meditation and stories
- By: Slumber Studios
- Original Recording
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Overall10
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Performance10
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Story10
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad-free listening.
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I am so glad that I found this podcast
- By Anonymous on 06-11-23
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Sleep Sound with Luke Evans
- By: Audible Sleep
- Narrated by: Luke Evans
- Original Recording
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Overall25
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Performance25
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Story25
Luke will guide you across 3 continents through stunning immersive soundscapes, helping you travel on your journey to a deep sleep. Luke’s incredible voice and soothing narration puts the listener in a deep state of relaxation, while the soundscape plays out and fades away. Stunning recordings and high production value elevate this sleep aid to a premium product. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.
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Effective and relaxing
- By V. Carlin on 03-01-24
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- By: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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Overall100
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Performance79
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Story79
Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
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Peace, love, intelligence and humour.
- By Mikey on 19-07-16
Preview -
The Book of Wisdom
- The Heart of Tibetan Buddhism
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Release date: 14-12-15
- Language: English
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£20.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall745
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Performance652
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Story650
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh one of the most revered spiritual leaders in the world today reveals an...
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OK
- By Amazon Customer on 06-07-17
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The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release date: 06-06-17
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Breaking the Habit of Being Yourself
- A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 29 mins
- Unabridged
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Overall223
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Performance204
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Story199
Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
Preview -
Meditations for Breaking the Habit of Being Yourself
- A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- Narrated by: Joe Dispenza
- Length: 2 hrs and 29 mins
- Release date: 06-01-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
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Overall190
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Performance181
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Story180
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.
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easy to follow for beginners
- By D on 04-04-19
Preview -
Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Release date: 12-02-19
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest
- The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
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Overall2,298
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Performance1,983
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Story1,981
Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE The first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . Written and narrated by self-development coach and 'Queen of...
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Unoriginal
- By Rachael Sommerville on 17-01-22
Preview -
Manifest
- The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Release date: 06-01-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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