Showing results by publisher "BBC Audio" in Health & Wellness

David Mitchell investigates how the humble meeting took over the world - and what we should do about it In this fantastic follow-up to Behaving Ourselves: David Mitchell on Manners, the comedian and columnist turns his attention to meetings, examining our love/hate relationship with them and...

Oliver Burkeman's guides to leading a better life in an age of confusion Journalist and author Oliver Burkeman is well-known for his long-running Guardian column, 'How to Change Your Life', and has written three bestselling books on happiness, productivity and time management. In this radio...

Adam Buxton takes a sideways look at some of our confusing modern ideas and explains why you're definitely doing it all wrong. Across five episodes he explores the worlds of work, parenting, diet, the environment and family. Is the idea of a 'dream job' - one that inspires and fulfils us and makes our lives worth living - really possible? Does your toddler eat strictly rationed organic produce, or are they allowed to eat what they want? Does installing solar panels and despairing over plastic bottles make a difference if we continue to jet off on holidays and eat imported guava?!

Award-winning journalist and author Oliver Burkeman has written three bestselling books on happiness, productivity and time management. Now, in this thought-provoking radio series, he looks at the way we consume and obsess over the news, and why it's so bad for us. Tracing the origins of the modern news cycle, from the first mass production of newspapers in the 19th century to 24-hour rolling news and the alluring interactivity of social media, he shows how we have gone from a scarcity to a superabundance of information.

Bestselling author Oliver Burkeman is well known for his books and radio programmes exploring how we can lead meaningful and productive lives in an age of overwhelm. This time, he brings his keen sense of the ridiculous to bear on our obsession with convenience, looking at the hidden pitfalls of a life of ease. In these five episodes, Oliver attempts to assess the consequences of our reliance on convenience.

Twelve editions of the groundbreaking BBC Radio 4 interview series presented by Dr Anthony Clare. A master of incisive interrogation, Dr Anthony Clare became renowned for In the Psychiatrist's Chair. From 1982 until 2001 he conducted in-depth interviews with prominent people from different walks...

Oliver Burkeman explores the virtues of negativity and shows how it can be a surprisingly powerful route to joy, success and...

Steven Pinker's 12-part guide to thinking better 'A paean to human potential' The Telegraph Cognitive scientist Professor Steven Pinker has spent his life thinking about thinking, and now he wants us to join him. With the aid of his critical thinking toolkit, he hopes to help us make smarter...

There's a ritual of the modern workplace - one you've heard and most likely indulged in yourself. It's the call and response we go through when you ask a workmate how they're doing: "Busy!" "So busy." It is pretty obviously a boast disguised as a complaint. And our simultaneously grim and half...

Mae Martin is an award-winning Canadian comedian, writer and presenter of podcast GrownUp Land. In these two collected BBC Radio 4 series, she explores her generation's views on addiction and sexuality. Mae Martin’s Guide to 21st Century Addiction Mae draws connections between her obsessive...

This major new Radio 4 series charts the development of Western medicine and healing from the ancient Greeks to the pioneering organ transplant operations of the 20th Century and beyond. ‘The Making of Modern Medicine’ covers over 2000 years of medical history and draws on a vast range of...

Our understanding of the human mind has been shaped by 200 years of accidents, inquiries, tests and observations. Here are the stories behind 33 of psychology's most famous and influential experiments, and their creators. Award-winning broadcaster and psychology lecturer Claudia Hammond uncovers the often surprising and sometimes dark histories behind landmark studies such as The Stanford Prison Experiment, Harlow's Monkeys, Little Albert and the Marshmallow Test.

Go behind the scenes on the Covid wards of one of Britain's busiest hospitals, Bradford Royal Infirmary. 2020 will forever be remembered as the year of coronavirus, but it's easy to forget the shock, fear and confusion that pervaded Britain as the pandemic first hit. In this exceptional radio series, senior NHS doctor and epidemiologist Professor John Wright takes us back to those crucial early days, giving us a first-hand account of one hospital's fight against COVID-19 and providing an invaluable oral history of this unique historical moment.

Dr. Geoff Bunn presents a journey through 5000 years of our understanding of the most complex thing in the known universe: the brain, in this major ten-part BBC Radio 4 series.Human beings have long been fascinated by the brain and how it fulfils its many functions. This groundbreaking cultural...

For millions of people worldwide, running is an essential part of life. It is seen as a path to health, longevity and mental wellbeing – but what is at the root of this international obsession? Where did our desire and ability to run come from, and what role has running played in communities through the ages? Talking to scientists, historians, athletes and authors, Helen Mort follows a trail leading from neolithic times to now, to find out why we run, how our relationship to running has changed and how running has been depicted in our culture across the ages.

Medical historian Sally Sheard reveals the heroic characters and incredible innovations that have shaped our NHS. On 5th July 1948, for the first time anywhere in the world, healthcare in Britain became free for all. Sally Sheard looks at the highs and lows that followed the launch of the National Health Service - and describes what life was like before it. Drawing on unique archive recordings of staff, patients and politicians, including visionary NHS founders William Beveridge and Aneurin Bevan, she tells the stories behind 20 key moments in the history of the NHS.

Confidence is a much sought after, but often elusive, quality. Most of us are confident in some aspects of our lives, and in these areas we generally take it for granted, but when we feel self doubt we start to question ourselves. In concise steps this audiobook offers the complete guide to enjoying a confident life through easy to-use techniques and the most up-to-date strategies.

This collection brings together history, science, philosophy and comedy to explore our age-old search for meaning. We live in an age of self-improvement and self-examination - lifehacking, wellbeing, self-care, mindfulness retreats - but this seemingly very modern phenomenon is a pursuit that...

We seem to have forgotten how to argue about important things without descending into tribalism, insults and generally thinking the worst of our opponents. This is no good. We'll never get out of the bitter divisions cleaving society if we don't learn to disagree fruitfully. In this series, Timandra Harkness explores the best ways to disagree with other people - constructively.

A fascinating exploration of the psychology behind the seven deadly sins: Why have we evolved these ugly emotions? What’s going on in the brain and the body when we feel them? And how best can we live alongside them - in ourselves and with others? Becky Ripley and Sophie Ward take a humorous and compelling look at the psychology behind each of the seven deadly sins. Rolling with the order established by Pope Gregory the Great, first up is pride, followed by greed, lust, envy, gluttony, wrath, and (finally) lazy old sloth.