Showing results for "sleep" in Evolution & Genetics

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers...

How the unique sleep habits of early humans fostered survival, innovation, and social evolution—and how this evolutionary legacy holds insights into how we sleep today. Despite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate. The...

For fans of accessible and fun popular science comes an exploration of evolution’s quirkiest puzzles and most enduring mysteries. Why do cats live longer than dogs? Why do bees have yellow stripes? Why can we smell a skunk from a mile away? Such questions can be seen as puzzles about...