Showing results for "sleep" in Art & Literature
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The Insomnia Diaries
- How I learned to sleep again
- By: Miranda Levy
- Narrated by: Miranda Levy
- Length: 7 hrs and 25 mins
- Unabridged
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Overall6
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Performance5
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Story5
After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, acupuncturists, reiki practitioners, hypnotists, therapists, personal trainers - but nothing seemed to work. Sleep, wellbeing and...
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I think I really liked it!
- By Tim on 15-10-21
Preview -
The Insomnia Diaries
- How I learned to sleep again
- Narrated by: Miranda Levy
- Length: 7 hrs and 25 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Fix
- Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- By: Diane Macedo
- Narrated by: Diane Macedo
- Length: 8 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.
Preview -
The Sleep Fix
- Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Narrated by: Diane Macedo
- Length: 8 hrs and 16 mins
- Release date: 03-03-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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