Showing results for "sleep" in Biographies & Memoirs

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean? 

Ellen Boehm, a single mom from St. Louis, Missouri, appeared devoted to her children. But in reality, she was unequipped for motherhood, financially strapped, and desperate. Within a year of each other, her sons, ages two and four, died mysteriously, and Boehm's eight-year-old daughter then suffered a near-fatal mishap when a hair dryer fell into the girl's bath. While neighbors wondered how Boehm remained so calm through it all, Det. Sgt. Joseph Burgoon of St. Louis Homicide had darker suspicions.

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

Detectives Don't Sleep is the new whodunnit podcast. Step beyond the police tape, as we shadow the real detectives who worked history's most intriguing cases. Brought to you by award-winning podcasters, Noiser. Hosted by Mark Dodson. New episodes Tuesdays. For ad-free listening, exclusive content and early access to new episodes, join Noiser+. Click the Noiser+ banner to get started with a 7-day free trial. Or, if you're on Spotify or Android, head to noiser.com/subscriptions. For advertising enquiries, email info@adelicious.fm Thanks to our sponsors Hello Fresh. Go to hellofresh.com/...

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

What happens when you realise that you must change your life? When—after years of hiding in routine, shrinking from opportunity, and sleepwalking through your days—you know you want more. How do you remake your life without breaking it? The Cure for Sleep is the stunning memoir of a smalltown wife and mother who returns from sudden near-death determined to live her second life on a larger, braver scale—whatever it takes, or costs.

Here, for the first time, the world of a pro cricketer is revealed, and the man pulling back the dressing room curtains is one of England's greatest ever cricketers: James 'Jimmy' Anderson. 565 Test Wickets and counting. Written with Felix White - musician, cricket enthusiast and Anderson's co-host on BBC Five Live's phenomenally popular podcast Tailenders - Jimmy invites us all into his world of cricket. 

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.

As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines—a family of drugs that includes Xanax, Valium, Klonopin, Ativan—and increases her dosage regularly.

Hello and welcome to True Crime Sleep Stories, where you can settle in with a good true crime tale while drifting off into a safe sleepy slumber. Maybe you want to sip on a cup of hot tea, grab a warm fleece blanket, or cozy up by the fire. Whatever you decide to do, just make sure you’re comfortable and ready for relaxation. And now it’s time to get comfy… because I’m going to tell you a bedtime story.

Pinoy Horror Stories. Mga totoong kuwentong kababalaghan mula sa mga taong nagpadala ng kanilang mga kuwento. Multo, aswang, engkanto at iba pa! Siguradong titindig ang inyong mga balahibo sa aming mga kuwento.Share your scary experience. Email us at stories@kwentongtakipsilim.comTagalog horror stories. Sitio bangungot / Kwentong Takipsilim. #pampatuloghorrorstories #tagaloghorrorstories #tagalogstories Hosted on Acast. See acast.com/privacy for more information.

THE SLEEP ROOM is a chilling exposé of the bizarre psychiatric treatments inflicted on hundreds of women in the 1960s/70s - among them the actor Celia Imrie, who has been interviewed for the book - by a sinister and charismatic British doctor, William Sargant. Sargant kept his patients asleep for 21 hours a day, before using electro-shock convulsive therapy to "reprogramme" their brains to cure illnesses such as anorexia and schizophrenia. This is the first proper account of a scandal that the medical establishment would rather you didn't know about.

This memoir tells the story of Dr. Joseph Sebarenzi, whose parents, seven siblings, and countless other family members were among 800,000 Tutsi brutally murdered over the course of 90 days in 1994 by extremist Rwandan Hutu - an efficiency that exceeded even that of the Nazi Holocaust. Outbreaks of ethnic violence had been occurring in Rwanda since colonial times when the Belgians ruled the region. As a child, Sebarenzi twice hid with his mother during episodes of killing, narrowly escaping with his life.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior…This continuous reflection on everything that happened during the day does nothing but stimulate even more stress, accumulating progressive tiredness that makes your days heavy.But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating ...

Police found the body of 16-year-old Calyx on her bed under a white blanket. They found her 13-year-old brother Beau in the family car covered up the same way. Both had two gunshots to the head. Both had been dead for hours. The only other person who had been in the home was their mother, Julie Schenecker. She told law enforcement that she could no longer tolerate her kids talking back to her. Was this a case of premeditated murder? Or a horrible tragedy fueled by a mental illness that had spun out of control?

Taking a deep dive into the world of true crime from serial killers to unsolved cold cases.

When a 200-pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no longer count on walking, speaking, or thinking. How would she care for her infant, her preschooler, her husband, and herself? How would she continue to serve as pastor? With humor and humility, this inspirational memoir speaks to Donna’s struggle through medical, social, and church prejudice with the abiding support of family and the Holy Spirit.

To the world, Linda DeSilva's marriage to Robert Edelman was perfect. He was her college boyfriend turned wealthy and successful husband, and the father of her children. But what friends and family didn't know was that the Texas real estate tycoon who set her up with a luxurious life in Dallas was also her abuser. When she asked him for a divorce, the violence against her only escalated, until the shocking moment she learned her husband had hired an assassin to take her life.

 In his theatrical debut, comedian Mike Birbiglia takes the audience on a hysterically funny and intensely personal journey through his struggles with sleepwalking and his reluctance to confront his fears of love, honesty, and growing up. Sleepwalk with Me is the rare collision of comedy and theatre that touches your funny bone and tickles your heart.