Showing results for "ron" in Psychology

This podcast is where black coffee meets unfiltered conversation, and a glass of whiskey makes space for truth. Hosted by Ron Eastman, each episode pours out something real — raw thoughts, quiet reflections, and the kind of dialogue that lingers long after the mic goes off. Some episodes feel like a thoughtful morning alone in a coffee shop. Others hit like last call in a whiskey bar. Either way, you’re getting something honest. Something worth pouring. Pull up a seat. This round’s on me.

Hosted by Strengths coach and ADHD advocate Ron Souers, this podcast is a raw, honest, and a radically compassionate space for adults navigating ADHD, depression, anxiety, and the beautiful chaos of being neurodivergent in a neurotypical world.Each week, Ron dives deep into the emotional archaeology of what makes us feel “too much” or “not enough,” and unearths practical, science-backed strategies to shift your perspective. From masking and rejection sensitivity to procrastination, imposter syndrome, and the ADHD–LGBTQ+ intersection, no topic is off-limits.This is more than a ...

HELPING you ENHANCE your MINDSET for ACTION! Topics include mindfulness, thought process, fitness, eating, bodybuilding and much more!

Are you fed up with feeling like life is controlling you instead of the other way around? Are you stuck in relationships that no longer serve you or living a life of quiet desperation? Perhaps you find yourself living to please others, rather than following your own values. Life was never meant to be overly complicated. It's time to have a raw conversation with yourself and increase your self-worth to take on any challenge that comes your way. By being more self-aware, you can break free from the constraints that hold you back and start living life on your own terms. Together, let's explore ...