Showing results for "What Next" in Stress Management

Something can matter to you and still keep slipping to next week. The email stays in drafts. You wait to feel ready. You make a plan that works only when your schedule is quiet. From Friction to Freedom looks at what happens between intention and action. Fear may be pointing to a real risk. An...

Oftentimes, the key to success lies within us—we just have to find it. This book will take you on a journey of self-discovery and help you eliminate thoughts and beliefs that are preventing you from achieving your full potential. Use the tools, techniques, and disciplines provided in What's Next to create an extraordinary life.

What if peace doesn't depend on knowing what's next? Many of us live just a little ahead of ourselves—planning, preparing, and trying to anticipate what the future will bring. We tell ourselves we'll relax once things settle down… once the next problem is solved… once life becomes more certain.

Nobody is coming to rescue you from the life you keep choosing. Most people do not blow up their lives all at once. They drift. They tolerate. They call it “being practical.” They stay in the job, relationship, identity, routine, or version of themselves that no longer fits because it is familiar, stable, and only quietly eating them alive. Burn Your Boats is a no BS, irreverent, and practical guide for anyone who knows something needs to change but has spent way too long pretending everything is “fine.

Discover how to turn life experience into purpose, impact, and momentum for your next and most meaningful chapter. This book helps you answer the crucial question, "What's next?" as you create your ideal business using AI and other current technologies.

Mindfulness es un estado de atención permanente, en momento presente, que obviando los prejuicios, ideas preconcebidas, sin juzgar o etiquetar, busca crear un espacio de atención constante que conduzca hacia la Consciencia plena.Como Mindfulness no juzga, sino que es un estado en el que estamos prestos a la aceptación, entonces se utiliza como una estrategia terapéutica efectiva, ya que muchos procesos de carácter emocional permanecen porque se les resiste o se evitan, no se aceptan y por lo tanto, no pueden comprenderse y superarse.Mindfulness, practicada regularmente, contribuye a acallar los pensamientos y a que pueda surgir en nuestro interior la realidad de lo que verdaderamente “es”, aquello que realmente “somos”.

When everything changes—but nothing is clear yet. You’re no longer where you were, and not yet where you’re going. This is the chapter in between. For high performers and leaders, this space can feel disorienting—a loss of direction, identity, and momentum. The instinct is to move fast, to fix, to regain control. But what if this isn’t something to escape? What if it’s where clarity begins? In The Chapter In Between, Irene Thong offers a grounded, reflective guide to navigating uncertainty with intention.

I'm in My 40s, Divorced, and I Have Parkinson's Disease. What Is Next Out of Life? A practical self help book. I've had to overcome challenges and this is a practical guide to give you the tools to hopefully overcome them.

What if the worst thing that ever happened to you turned out the best thing that ever happened? You really can Get the Funk Out! When you belly flop into another one of life's funks, learn what to do next!