Showing results for "Vox" in Psychology & Mental Health

It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and ...

Cala Vox: Myth & Mind — FragmentsAudio fragments exploring fairy tales through the lens of human behavior, cognitive patterns, and somatic awareness.Each episode isolates a single moment, pattern, or emotional dynamic from the Brothers Grimm and related narrative worlds. These are not retellings, but fragments — designed to reveal how perception, behavior, and inner processes unfold beneath the surface.New fragments released regularly.Selected themes are further developed in Cala Vox books, available on major platforms.

The Somatic Compass Shorts offer brief entry points into a podcast about nervous system patterns, stress, and the mind-body connection. Start with the first full episode — free to listen here.Each short captures a precise moment where tension, breath, or posture reveal hidden emotional patterns. Explore somatic awareness, body signals, and the subtle impact of lived experience in short form.Full Season 1 is available on Patreon as a complete package — with immediate access to all episodes and no subscription required. More at Cala Vox.

Once upon a podcast time, nestled in the bustling waves of the digital era, there emerged an ardent voice for the curious and the seeker of truths - The Love Vox podcast. Join psychotherapist Amynah Dharani on a weekly rendezvous with insight and discovery as she sifts through the mundane chatter, delivering compelling narratives and thought-provoking discussions with passionate experts and intriguing individuals that will turn your surroundings into a vibrant classroom of the human condition. With The Love Vox, prepare to challenge your perceptions, ignite your curiosity, and learn more about...

MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's show notes. We're not medical experts, we're only experts of our own mental health experiences.

Grandes mudanças não precisam de grandes discursos — só de um minuto de verdade.Um Minuto Imperfeito traz impulsos diários de autocoaching em menos de 60 segundos, feitos pra suavizar o perfeccionismo, acalmar o excesso de pensamento e te trazer de volta pra você, um momento imperfeito por vez.Se você quer ficar por perto sem nenhum compromisso, pode me seguir gratuitamente no Patreon. Quem me acompanha de graça recebe todas as reflexões públicas, cada novo drop e cada mensagem semanal direto no feed — sem assinatura e sem barreiras.E se quiser aprofundar sua jornada, a coleção ...

Los grandes cambios no necesitan grandes discursos—solo un minuto de verdad.Un Minuto Imperfecto te ofrece impulsos diarios de auto-coaching en menos de 60 segundos para ayudarte a suavizar el perfeccionismo, calmar la mente y regresar a ti misma, un instante imperfecto a la vez.Si quieres estar cerca sin ningún compromiso, puedes seguirme en Patreon de forma gratuita. Quienes me siguen gratis reciben todas las reflexiones públicas, cada nuevo drop y cada mensaje semanal directamente en su feed—sin suscripción y sin límites.Y si deseas una experiencia más profunda y estructurada, la ...

The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves.This is truth with altitude. Welcome to the view.

Many families feel like they're treading water, especially those living with autism and other developmental differences. As your hosts, we get it, and we know this frustration all too well.In response, we've created tried-and-true strategies that help everyday people achieve extraordinary things. Even those who might have doubted themselves can borrow our confidence, follow one of our "blueprints," and with a supportive community cheering them on, make the impossible happen.Each success inspires those coming up behind us, creating a ripple effect of positive change—Which is why we'll never ...

This is a podcast that not only addresses important matters related to our mental health, but also emphasizes that talking openly about mental health does indeed matter. Each episode, we bring on key advocates and experts working to improve outcomes for children and families both within and outside of The Baker Center. Our guests champion children’s mental health, raising awareness of the challenges our community is facing. We’ll share practical tips for caregivers to help their children have the best possible behavioral and emotional wellness.

🌞 "Dawn of Resilience: Guillermo's Voyage" 🚀Join Guillermo on "Radiant Resilience: A Journey from Radiation to Rebirth", a stirring exploration of the human spirit's tenacity in the face of adversity. Guillermo's voyage from a grueling radiation treatment to a life filled with renewed purpose and joy is a testament to the transformative power of resilience and optimism.Each episode of "Dawn of Resilience: Guillermo's Voyage" chronicles Guillermo's personal experiences, reflections, and insights as he navigates his health crisis and the ensuing introspection that redefines his life. His ...

Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co-morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with lived experience. Linda, Jack, and Ellen believe we must do better as a community and that we are ...

When a trusted physician tells Renée Schuls-Jacobson that he has the solution for her chronic insomnia - a “tried and true medication without any side effects", she believes him. For seven years, she takes her clonazepam exactly as prescribed until, one day, she learns that her doctor is wrong: Long-term benzodiazepine use causes all kinds of problems including profound changes in brain function. While healing from an iatrogenic brain injury that is not widely recognized by doctors, Renée leaves everything familiar behind and goes on a journey.