Showing results for "Volume 1" in Stress Management
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Deep Sleep Meditation: Three Hours of Peaceful Music
- Non-Looping Soothing Sounds, Volume 1
- By: Calming Nature
- Narrated by: Calming Nature
- Length: 3 hrs and 5 mins
- Original Recording
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This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!
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Deep Sleep Meditation: Three Hours of Peaceful Music
- Non-Looping Soothing Sounds, Volume 1
- Narrated by: Calming Nature
- Length: 3 hrs and 5 mins
- Release date: 12-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- By: Joanne D'Amico
- Narrated by: Joanne D'Amico
- Length: 3 hrs and 31 mins
- Unabridged
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Let the day melt away as you ease into restful sleep with this calming collection of bedtime stories for grown-ups. Tales to Help You Sleep is a gentle series of soothing stories, lovingly narrated by Joanne D'Amico, the voice behind the popular Drift Off podcast. Designed especially for adults seeking comfort, relaxation and peace at the end of a long day, these stories invite you to slow down and drift off with ease.
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Fall asleep in seconds!
- By Hayley on 09-10-25
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- Narrated by: Joanne D'Amico
- Series: Tales to Help You Sleep, Book 1
- Length: 3 hrs and 31 mins
- Release date: 13-08-25
- Language: English
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£11.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Magic Collection, Volume One
- Five Soothing Tales for Rest, Wonder, and Bedtime Calm (The Quiet Magic Collections, Book 1)
- By: Rowena Dale
- Narrated by: Rafe Beckley
- Length: 5 hrs and 16 mins
- Unabridged
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In this collection of five soothing bedtime stories, craftspeople close their doors for the night. An apothecary prepares her last herbal draughts. A mapmaker charts one final coastline. A clockmaker winds the last timepiece in his care. A glassblower shapes twilight into form. A blacksmith lets the forge’s heat fade to memory.
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Relaxing, buttery soft narration & elegant prose.
- By Gyp on 20-08-25
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The Quiet Magic Collection, Volume One
- Five Soothing Tales for Rest, Wonder, and Bedtime Calm (The Quiet Magic Collections, Book 1)
- Narrated by: Rafe Beckley
- Series: Quiet Magic, Book 1-5
- Length: 5 hrs and 16 mins
- Release date: 29-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ambient Noise: Three Hours of Ambient Music
- Non-Looping Soothing Sounds, Volume 1
- By: Calming Nature
- Narrated by: Calming Nature
- Length: 3 hrs and 28 mins
- Original Recording
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This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!
Preview -
Ambient Noise: Three Hours of Ambient Music
- Non-Looping Soothing Sounds, Volume 1
- Narrated by: Calming Nature
- Series: Non-Looping Soothing Sounds : Ambient Noise, Book 1
- Length: 3 hrs and 28 mins
- Release date: 12-11-21
- Language: English
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£8.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right Now
- How to Relax Guide, Volume 1
- By: Stacy Relax
- Narrated by: Rebecca Gambino-Harris
- Length: 54 mins
- Unabridged
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Do you feel stressed out? Are your muscles tense? Welcome to the club. You are not alone. Thankfully, there are proven solutions that actually work in the long term. Learn how to relax with nine proven relaxation techniques. Anywhere, anytime.
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How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right Now
- How to Relax Guide, Volume 1
- Narrated by: Rebecca Gambino-Harris
- Series: How to Relax Guide, Book 1
- Length: 54 mins
- Release date: 14-08-18
- Language: English
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£5.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Collection de lectures courtes, Volume 1: Confiance en soi, guérison émotionnelle et croissance intérieure
- By: bright days
- Narrated by: Jan Walravens
- Length: 1 hr and 5 mins
- Unabridged
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Découvrez un recueil puissant de huit textes courts consacrés à la vérité intérieure, aux relations conscientes et à la guérison émotionnelle. Conçus pour vous aider à vous libérer des schémas répétitifs, à écouter votre intuition et à choisir la paix intérieure plutôt que la survie émotionnelle, ces livres sont initialement publiés individuellement en anglais sur KDP et sont désormais réunis ici en un seul volume pour les lecteurs francophones.
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Collection de lectures courtes, Volume 1: Confiance en soi, guérison émotionnelle et croissance intérieure
- Narrated by: Jan Walravens
- Length: 1 hr and 5 mins
- Release date: 10-03-26
- Language: French
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£6.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Short Reads Collection, Volume 1: Confidence, Self-Trust, Emotional Healing & Inner Growth
- By: Bright Days
- Narrated by: Anna Gilliam-Abbasi
- Length: 1 hr and 6 mins
- Unabridged
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This collection brings together eight thought-provoking self-help short reads, previously published individually, now available in one complete volume for deeper reflection and personal growth.
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Short Reads Collection, Volume 1: Confidence, Self-Trust, Emotional Healing & Inner Growth
- Narrated by: Anna Gilliam-Abbasi
- Length: 1 hr and 6 mins
- Release date: 20-01-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Volume One Meditative Affirmations
- For Progression, Gratitude, and Resilience
- By: Erinn Paxton
- Narrated by: Penny Coffeen
- Length: 1 hr and 43 mins
- Unabridged
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In this volume of Meditative Affirmations, relax your mind to more than 200 powerful meditative affirmations with your choice of uplifting music or soothing nature sounds. Repeat each statement aloud or mentally, or simply listen to bring about inspiration. Gain hope and clarity through the power of thought and become more open to bringing about changes
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Volume One Meditative Affirmations
- For Progression, Gratitude, and Resilience
- Narrated by: Penny Coffeen
- Length: 1 hr and 43 mins
- Release date: 02-04-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise Therapy: Three Hours of Relaxing Music
- Non-Looping Soothing Sounds | Volume 1
- By: Relaxing Times Books
- Narrated by: Relaxing Times Books
- Length: 3 hrs and 5 mins
- Original Recording
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This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. This listen is perfect for blocking out noise, as an aid to concentration on study or work, and even for babies! We hope you enjoy your experience.
Preview -
White Noise Therapy: Three Hours of Relaxing Music
- Non-Looping Soothing Sounds | Volume 1
- Narrated by: Relaxing Times Books
- Length: 3 hrs and 5 mins
- Release date: 12-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise Therapy: Three Hours of Relaxing Music
- Non-Looping Soothing Sounds | Volume 1
- By: Relaxing Times Books
- Narrated by: Relaxing Times Books
- Length: 3 hrs and 2 mins
- Original Recording
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This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. This listen is perfect for blocking out noise, as an aid to concentration on study or work, and even for babies! We hope you enjoy your experience.
Preview -
White Noise Therapy: Three Hours of Relaxing Music
- Non-Looping Soothing Sounds | Volume 1
- Narrated by: Relaxing Times Books
- Length: 3 hrs and 2 mins
- Release date: 12-11-21
- Language: English
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£8.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathe & Be, Volume 1
- Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- By: Wetware Media
- Narrated by: Wetware Media
- Length: 2 hrs and 3 mins
- Unabridged
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Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments. This collection - Volume 1 - is narrated by a male voice. (The meditations in Volume 2 are narrated by a female voice.)
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Breathe & Be, Volume 1
- Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- Narrated by: Wetware Media
- Length: 2 hrs and 3 mins
- Release date: 20-04-20
- Language: English
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£8.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fire Your Trainer
- A Psychological Approach to Self-Improvement, Volume One
- By: Trae Sepulveda
- Narrated by: Humberto "Trae" Sepulveda III
- Length: 26 mins
- Unabridged
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Most people are waiting for someone to lead them. This book is for the few who decide to lead themselves. Fire Your Trainer is not about motivation or chasing fake discipline. It’s a psychological blueprint for building your own internal system of growth, accountability, and direction. Inside this direct and powerful book, Trae Sepulveda challenges the idea that you need a coach to become disciplined, a mentor to become wise, or a program to change your life.
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Fire Your Trainer
- A Psychological Approach to Self-Improvement, Volume One
- Narrated by: Humberto "Trae" Sepulveda III
- Length: 26 mins
- Release date: 28-04-25
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smart Dozen: 12 Common Mistakes to Avoid in Life: Volume 1
- Smart Dozen: Essential Guides for Success Across Life’s Stages and Challenges
- By: Clarence Riley
- Narrated by: B Fike
- Length: 2 hrs and 10 mins
- Unabridged
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Smart Dozen: 12 Common Mistakes to Avoid in Life: Volume 1 is your guide to navigating life’s challenges with wisdom and purpose. This audiobook reveals 12 critical mistakes people make—missteps that can derail careers, strain relationships, and limit personal growth. By understanding and avoiding these errors, you can unlock your potential and create a more fulfilling future.
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Smart Dozen: 12 Common Mistakes to Avoid in Life: Volume 1
- Smart Dozen: Essential Guides for Success Across Life’s Stages and Challenges
- Narrated by: B Fike
- Series: Smart Dozen: Essential Guides for Success Across Lifes Stages and Challenges
- Length: 2 hrs and 10 mins
- Release date: 12-02-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Out of the Box, into a Positive Life
- Inspirational Thoughts Volume 1
- By: Stephanie Schmid
- Narrated by: Stephanie Schmid
- Length: 41 mins
- Unabridged
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Imagine transforming your perspective, seeing each obstacle as an opportunity for growth and learning. In "Out of the Box, Into a Positive Life," discover how to shift your mindset and embrace positivity even in the face of adversity. This book offers practical strategies and inspiring stories that will guide you to break free from negative reactions and start identifying the silver linings in every situation. Learn to thrive, not just survive, by changing how you perceive and respond to life's inevitable hurdles.Take the first step towards a more positive life.
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Out of the Box, into a Positive Life
- Inspirational Thoughts Volume 1
- Narrated by: Stephanie Schmid
- Length: 41 mins
- Release date: 09-07-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Reach Long-Term Success and Improve Your Health
- 69 Maximum Performance Habits, Volume 1
- By: Robert Daudish
- Narrated by: Jim Vann
- Length: 1 hr and 29 mins
- Unabridged
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Maximum performance habits are the start of what will empower you to success in anything you do with your life. The maximum performance habits in this book can be applied to various situations, and not just the one they were described as being useful for. Some of these maximum performance habits are just good to include in your everyday life, as you'll find that they'll keep aggravation, stress, anxiety, and depression away.
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How to Reach Long-Term Success and Improve Your Health
- 69 Maximum Performance Habits, Volume 1
- Narrated by: Jim Vann
- Length: 1 hr and 29 mins
- Release date: 09-02-16
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Time Management
- Stress Management, Life Management: Ideas, Tools, Tips, Hints and Habits, Time Management Tools, Productivity Resources and...Life Health Stress Management, Volume 1
- By: Shawn Chhabra
- Narrated by: Bruce Inn
- Length: 3 hrs and 9 mins
- Unabridged
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It's time to take control of your time and your life and learn how to do that! Do you feel like you are not in control of your life? Do you struggle to figure out how to get everything done in a day? Are you worried that you can't stay organized or stay ahead of the game? If you want to take your life back and truly enjoy the time that you have, then the Time Management book is for you! The Time Management is a book that shows you what it really means to stay in control of your life.
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Time Management
- Stress Management, Life Management: Ideas, Tools, Tips, Hints and Habits, Time Management Tools, Productivity Resources and...Life Health Stress Management, Volume 1
- Narrated by: Bruce Inn
- Length: 3 hrs and 9 mins
- Release date: 17-06-14
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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