Showing results for "Train" in Tennis

In practice, you beat these players. In matches, you don't. The serve that never misses in the warm-up breaks on break point. You've been told for years to "just be tougher" and it has never once told you what to actually do. Tougher is a wish. This book is a system. Tennis Under Pressure is about training the brain that walks onto the court. Written by a coach with twenty-five years on the bench and twelve state titles behind him, it takes apart what really happens to a player at 5-3 in the third and gives you the tools to change it.

Transform your match-day performance anxiety into relentless mental toughness to dominate on the tennis court. Whether you are commuting to a high-stakes league match or seeking deep focus before a grueling tournament, this sports psychology strategy delivers actionable tools to conquer nerves...