Showing results for "Train" in Cycling
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- By: Phil Cavell
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Unabridged
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Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell. 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing...
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A book all midlife cyclists need.
- By David Hemming on 24-01-23
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Release date: 10-02-22
- Language: English
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£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zone 2 Training for Runners and Cyclists: Find Your Heart Rate Zones, Build an Aerobic Base with 8- and 12-Week Plans, and Use Pace and Power Tables to Train Easy and Race Faster
- By: Drew Calloway
- Narrated by: Apryl Mei Reagan
- Length: 2 hrs and 13 mins
- Unabridged
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Train easy most of the time, and get faster. This is the measurable way to do it.If every run or ride ends up at the same medium-hard effort, you are stuck in the zone that is too hard to recover from and too easy to build top-end fitness. Zone 2 training is the fix that elite endurance athletes...
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Zone 2 Training for Runners and Cyclists: Find Your Heart Rate Zones, Build an Aerobic Base with 8- and 12-Week Plans, and Use Pace and Power Tables to Train Easy and Race Faster
- Narrated by: Apryl Mei Reagan
- Length: 2 hrs and 13 mins
- Release date: 16-10-26
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Long Distance Cycling Hacks to Train Faster: Smart Endurance Strategies, Science-Backed Workouts, and Recovery Routines to Go Farther With Less Time on the Bike
- By: Evan Gallagher
- Narrated by: Virtual Voice
- Length: 2 hrs and 6 mins
- Unabridged
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Transform your endurance cycling with science-backed workouts that build massive speed without consuming your busy life. Juggling work, family, and athletic goals often leads to burnout for amateur riders trying to log endless miles. Discover a highly motivating, energetic approach to sports...
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Long Distance Cycling Hacks to Train Faster: Smart Endurance Strategies, Science-Backed Workouts, and Recovery Routines to Go Farther With Less Time on the Bike
- Narrated by: Virtual Voice
- Length: 2 hrs and 6 mins
- Release date: 15-08-26
- Language: English
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£10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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