Showing results for "Train" in Time Management & Productivity

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Thriving at work and in life doesn’t happen by accident: There are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.

Reclaim deep work and conquer workplace burnout with actionable time management strategies for scattered professionals. If you constantly feel pulled in a thousand directions, paralyzed by endless emails, and exhausted without ever finishing meaningful tasks, you are not alone. This empowering...

Volume 2 elevates the conversation from curiosity to mastery. Henley reveals how to “train the machine” by first understanding yourself—your biases, habits, and goals—and then designing intelligent systems that amplify, not replace, human creativity.