Showing results for "The Science of Sleep" in Attention Deficit Disorders
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Deep Sleep With ADHD: Calming Night Routines, Soothing Scripts, and Science-Based Strategies to Quiet a Racing Mind and Finally Rest
- By: Sophie Llewellyn
- Narrated by: Virtual Voice
- Length: 2 hrs and 16 mins
- Unabridged
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Quiet a racing mind and achieve deep sleep with gentle, neurodivergent-friendly strategies for ADHD insomnia. When your creative brain refuses to switch off at bedtime, exhaustion and frustration quickly take over. This soothing audio companion offers a compassionate, nonjudgmental path to rest...
Virtual Voice Sample -
Deep Sleep With ADHD: Calming Night Routines, Soothing Scripts, and Science-Based Strategies to Quiet a Racing Mind and Finally Rest
- Narrated by: Virtual Voice
- Length: 2 hrs and 16 mins
- Release date: 10-08-26
- Language: English
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