Showing results for "Sunshine" in Exercise & Fitness

Thinking about giving your first endurance event a crack? The Beginner's Guide to Sunshine Coast Endurance Events is all about getting you from the sideline to the start line, with coach Dallas and endurance enthusiast Brendan, chatting through what you really need to know. Honest conversations, practical tips and plenty of real world advice to help you get started and make it to the finish line.

Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to ...