Showing results for "Science of Stretch" in Health & Wellness

Where can a tin of tuna buy you clean clothes? Which British education system struggles with 50 percent illiteracy? Where do teetotal Muslims attend AA meetings? Where is it easier to get 'spice' than paracetamol? Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society. Like most people, documentary-maker Chris Atkins didn't spend much time thinking about prisons. But after becoming embroiled in a dodgy scheme to fund his latest film, he was sent down for five years.

Founder of Stretch Mobility Coach™ and Creator of The Stretch Method®Kim Nartker is a healthy movement pioneer who spent more than 20 years studying how the body moves only to discover the truth most of us were never taught: stiffness and tightness are not aging. They are the first signs that your joints are silently losing mobility.After decades of working inside traditional healthcare Kim realized there was a massive gap between what the system treated and what people actually needed. Science clearly showed a different story about joint mobility muscle health and the nervous system yet no...