Showing results for "Science of Strength Training" in Aging & Longevity
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Muscle Growth After 40: Science-Backed Strength, Fat Loss, and Recovery Strategies for Men and Women in Midlife
- By: Megan Carlisle
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
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Defy aging and build a stronger, leaner body with science-backed strength training designed specifically for midlife. Whether you are a busy parent juggling daily stress or a professional battling low energy, this empowering fitness guide proves that your forties and beyond are a biological...
Virtual Voice Sample -
Muscle Growth After 40: Science-Backed Strength, Fat Loss, and Recovery Strategies for Men and Women in Midlife
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Release date: 14-08-26
- Language: English
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