Showing results for "Science" in Friendship

In his inspiring Audible Original, The Science of Friendship, Kyler Shumway, CEO of Deep Eddy Psychotherapy, offers you insights into what friendship is, how it works, and how to cultivate more rewarding connections in your own life - regardless of how lonely you may or may not feel. How does interpersonal connection work on a neuroscientific level? What schemas do we live under that keep us unconnected from one another? Why do some friendships evolve into romantic relationships or even become toxic?

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health - the part of wellbeing that comes from feeling connected - to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good...

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​ Using a combination of psychology, science, narrative, and a few of the author's signature scripts and...

The groundbreaking book that puts the focus on teens and young adults with social challenges. This book offers parents a step-by-step guide to making and keeping friends for teens and young adults with social challenges—such as those diagnosed with autism spectrum disorder, ADHD, bipolar, or other conditions. With the book’s concrete rules and steps of social etiquette, parents will be able to assist in improving conversational skills, expanding social opportunities, and developing strategies for handling peer rejection.

Do you find it hard to connect with other people? Do your relationships feel stale and lack real, meaningful connections? Do you wish you were more confident, charismatic, and likable? How to Make People Like You is a book with detailed insights on everything you need to know when it comes to going from a shy, anxious, and awkward individual and transforming yourself into someone who can unapologetically be your real, genuine, and authentic self.

The pandemic has only exacerbated what was already a startling trend: loneliness and disconnection have been on the rise for a long time in our society. We long for a deep sense of meaning to make sense of our lives, but we don't know how to find it. Even worse, we often search for it in unhealthy ways that hinder the very thing we're desperate for: genuine relational connection.

Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often...

No matter what your long-term goals are, there’s a crucial component of success you can’t afford to overlook: meaningful connections. With this fascinating guide from the creator of Peak Mind, you’ll learn to truly resonate—and never miss out on a great connection again.

Do you pull away when relationships get too close, or find it difficult to express your emotions? You are not broken; you have simply learned to protect yourself. In this audiobook, therapist and relationship expert Eva Spencer helps you understand your avoidant patterns and gently guides you toward emotional connection and trust. Using insights from attachment theory, neuroscience, and mindfulness, you will learn how to open your heart without losing your independence.

A veteran science reporter's investigation into the fascinating and distinctive nature of women's friendships In Girl Talk, New York Times science reporter Jacqueline Mroz takes on the science of female friendship -- a phenomenon that's as culturally powerful as it is individually mysterious...

With an exclusive 30-day Challenge Bonus Chapter! Are your turn-ons truly yours? Or have they been shaped by culture, media, and hidden scripts you never questioned? Desire isn’t fixed—it’s fluid, evolving, and shaped by experience. But most of us never stop to ask: Do I actually like this? In What If Your Turn-Ons Aren’t Really Yours?, Dr. Misty Gibson, PhD, AASECT-Certified Sex Therapist, invites you on a playful, science-backed journey to unlearn, explore, and reclaim your pleasure—on your own terms.