Showing results for "Open Hearts" in Self-Esteem

This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals.

A broken heart is traumatic. When a relationship ends, the anguish and disappointment can be devastating. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it are not helpful. In these chapters, relationship writer Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence.

We can all remember a time when we were young and under-the-weather, and Mom soothed and nurtured us back to health with her magical chicken soup elixir. Now we can revisit those cherished moments with a delightful batch of stories for and about mothers. Celebrity contributions include Barbara Bush, Reba McEntire, Erma Bombeck and Montel Williams.

Gently release the grip of past trauma and embrace profound emotional healing without reliving every painful memory. If you are carrying quiet hurts or feeling stuck in defensive patterns, this calming journey offers a safe pathway forward. Discover how to soothe an anxious nervous system and...

Are you tired of holding on to emotional burdens? Ready to rediscover your heart's joy? Have you ever imagined a life in which you could embrace unconditional self-worth? What if you had all the tools and perfect guide for your healing journey. Embark on a transformative journey with “The Open Heart Mantra,” a guide that transcends conventional self-help. This soulful exploration blends spiritual wisdom, practical insights, and profound metaphors, offering a path to rediscovering your true self amidst life's challenges and heartaches.

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.

Heal the raw grief of heartbreak and rebuild your confidence with this definitive guide to emotional recovery. When you are navigating the chaotic aftermath of a sudden split or painful divorce, simply making it through the day feels impossible. Find grounding comfort and immediate psychological...

Be Wild, Be Crazy, Be You: Open Your Heart and Mind Feel the Confidence is a transformative guide to unlocking your true potential. It offers practical advice, personal anecdotes, and Jean’s signature humor, encouraging listeners to embrace their authentic selves and live boldly.