Showing results for "Mindset" in Racism & Discrimination

Are you exhausted from always being strong, dependable, and holding everything together? Do you feel burned out, emotionally overwhelmed, or stuck in survival mode? Are you a Black woman ready to rest, heal, and choose yourself without guilt? Self-Care for Black Women is a powerful, thoughtfully narrated audiobook created specifically for Black women navigating burnout, emotional exhaustion, stress, and people-pleasing.

Ifeomasinachi Ike delivers a moving and impactful exploration of why equity is so important, the shortcomings of institutional diversity and inclusion (D&I) initiatives, and how we creatively and boldly design cultures centering the expertise of those who know firsthand how inequity has shaped work culture. The book examines the dynamics of normalized institutional oppression, offers real-world case studies, and provides listeners with new practices, key performance indicators (KPIs), and milestones for measuring the success of modern DEI efforts.

Written by two psychologists and experts in race, identity, equity, and inclusion, The Antiracism Handbook will empower you to make your own personal contribution to creating an antiracist society. You'll find practical, evidence-based tools grounded in psychology to help you recognize and resist racial stereotypes in day-to-day interactions; and strategies to help you communicate with family, loved ones, and children about race and racism.