Showing results for "Miles" in Conflict Resolution

Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences. Instead of establishing new rules to follow, this book offers specific skills that interrupt our rational evaluations and make space for emotional honesty and compassion. As we learn to grow beyond our limited judgments of right and wrong and describe what is true for us in the present moment, we connect with other people in a way that dissolves our isolation and provides a genuine sense of belonging and security.

It was Devin Galaudet’s job to take the ashes and pour them into the waters of Cadiz, Spain, after his father’s death. Carrying them across Spain by car, train, and backpack, this was their swan song, their “buddy picture” come to life. Half a mile from the Mediterranean, though, Devin lost his father’s ashes. Standing in the middle of a windy cobblestone street in Old Town Cadiz, he wondered what the hell just happened - not just in that moment, but the 40 years prior.

Most of the relationship problems stem from a lack of proper and sincere communication. On the other hand, lack of communication often makes our minds think irrational and make wrong assumptions, which leads to feeling jealous and anxious. Our minds then slowly become entrapped in a vicious, never-ending circle of negative thoughts. The result - constant fights, arguments, and ultimately breakup.