Showing results for "Meditations" in Science & Engineering
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall266
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Performance224
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Story220
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Top read if you are into meditation
- By Esther on 08-10-17
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release date: 15-09-17
- Language: English
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£13.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean & Beach Sounds in Stereo: Relaxing Waves and Coastal Ambience for Sleep, Relaxation, Meditation, and Stress Relief
- By: Natural Podcasts
- Original Recording
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Ocean & Beach Sounds in Stereo: Relaxing Waves and Coastal Ambience for Sleep, Relaxation, Meditation, and Stress Relief features immersive stereo recordings of rolling ocean waves, gentle shoreline surf, and peaceful beach environments. The spacious sound creates the feeling of being beside the water, surrounded by calming coastal ambience. Listen while sleeping, meditating, studying, working, reading, or unwinding after a long day. Each episode is designed to reduce distractions, ease stress, encourage deep relaxation, and bring the soothing atmosphere of the ocean and beach into your daily ...
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Rain Sounds in Stereo: Immersive Rainfall Ambience for Sleep, Relaxation, Meditation, and Stress Relief
- By: Natural Podcasts
- Original Recording
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Rain Sounds in Stereo: Immersive Rainfall Ambience for Sleep, Relaxation, Meditation, and Stress Relief delivers rich, spacious recordings of gentle rain, steady downpours, and calming storm ambience. The stereo sound creates an immersive listening experience that can help you feel surrounded by peaceful rainfall. Use these soothing rain sounds while sleeping, meditating, studying, working, reading, or relaxing at home. Each episode is designed to reduce distractions, ease stress, support deeper rest, and create a calm, comforting atmosphere whenever you need it.
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed...
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Clear and inspiring
- By M. Archer on 26-02-23
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Release date: 29-12-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Sounds in Stereo: Immersive Ocean Waves for Sleep, Relaxation, Meditation, and Stress Relief
- By: Relaxing Podcasts
- Original Recording
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Ocean Sounds in Stereo: Immersive Ocean Waves for Sleep, Relaxation, Meditation, and Stress Relief delivers rich, spacious recordings of rolling waves, gentle surf, and calming coastal ambience. The stereo sound creates a more immersive listening experience, helping you feel surrounded by the peaceful rhythm of the ocean. Use these soothing ocean sounds while sleeping, meditating, studying, working, relaxing, or creating a calm atmosphere at home. Each episode is designed to help reduce distractions, ease stress, support deep rest, and bring the natural serenity of the sea into your daily ...
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Meditations on First Philosophy and Discourse on the Method
- By: René Descartes
- Narrated by: Mark Meadows
- Length: 5 hrs and 32 mins
- Unabridged
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Overall9
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Performance8
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Plagued with doubt and uncertainty in sensory knowledge, Descartes is struck with the idea that everything he knows is false. He considers the possibility that he has been deceived by an 'evil demon' and is left with nothing to lean on, until he arrives at the phrase 'cogito ergo sum' ('I think, therefore I am'). Among the most quoted philosophical works in history, Meditations on First Philosophy and Discourse on the Method together display the full workings of Descartes' skeptical method and the formation of his famous phrase.
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The Focus topic of God with Existing
- By Elaine on 22-12-21
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Meditations on First Philosophy and Discourse on the Method
- Narrated by: Mark Meadows
- Length: 5 hrs and 32 mins
- Release date: 14-12-18
- Language: English
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Fire Sounds: Crackling Fireplace Ambience for Sleep, Relaxation, Meditation, and Stress Relief
- By: Deep Sleep Podcasts
- Original Recording
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Deep Sleep Fire Sounds features hours of continuous fire ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, fire crackle and gentle flame movement, creating a warm, steady soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just calming fire sounds to help you rest and unwind.
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 10 hrs
- Unabridged
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Overall2
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Performance2
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Story2
In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.
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Like having a meditation teacher in your pocket!
- By Anonymous on 30-11-22
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Narrated by: Mark Coleman
- Length: 10 hrs
- Release date: 04-11-22
- Language: English
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£13.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Discourse on Method and the Meditations
- By: René Descartes
- Narrated by: Rory Alexander
- Length: 5 hrs and 47 mins
- Unabridged
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Overall3
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Performance2
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Story2
Brought to you by Penguin. This Penguin Classic is performed by Rory Alexander. René Descartes was a central figure in the scientific revolution of the seventeenth century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which...
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I found this translation very heart warming.
- By Alina on 31-07-25
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Discourse on Method and the Meditations
- Narrated by: Rory Alexander
- Length: 5 hrs and 47 mins
- Release date: 25-02-21
- Language: English
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Beach Sounds: Relaxing Ocean Waves for Sleep, Meditation, Stress Relief, and Deep Relaxation
- By: BeachSounds.com
- Original Recording
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The Beach Sounds podcast is your gateway to a tranquil escape into the soothing world of the beach. Immerse yourself in the gentle rhythm of waves breaking on the shore, the relaxing ambiance of picturesque relaxing beach, and the serene ebb and flow of the tides. Whether you're looking for a moment of calm, a meditative backdrop, or simply a way to unwind, the Beach Sounds podcast delivers the perfect coastal ambiance. Crafted by the relaxation experts at BeachSounds.com, every episode invites you to experience the peacefulness of the beach, wherever you are, whenever you need it.
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A Discourse on Method
- Meditations on the First Philosophy: Principles of Philosophy
- By: René Descartes
- Narrated by: James Adams
- Length: 8 hrs and 7 mins
- Unabridged
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Overall56
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Performance43
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Story42
By calling everything into doubt, Descartes laid the foundations of modern philosophy. With the celebrated words "I think therefore I am," his compelling argument swept aside ancient and medieval traditions. He deduced that human beings consist of minds and bodies; that these are totally distinct "substances"; that God exists and that He ensures we can trust the evidence of our senses.
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Contains Discourse, Meditations, and Principles.
- By Josh on 27-02-23
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A Discourse on Method
- Meditations on the First Philosophy: Principles of Philosophy
- Narrated by: James Adams
- Length: 8 hrs and 7 mins
- Release date: 30-10-09
- Language: English
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£13.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Buddha Pill
- Can Meditation Actually Change You?
- By: Dr Miguel Farias, Dr Catherine Wikholm
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Unabridged
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Overall13
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Performance10
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Story10
Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.
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Incredibly interesting worth a listen
- By Orpheus on 14-06-19
Preview -
The Buddha Pill
- Can Meditation Actually Change You?
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Release date: 06-06-19
- Language: English
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Sleepscapes | Sleep Meditations and Stories
- By: Leslie Riopel
- Original Recording
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Sleepscapes | Sleep Meditations and Stories to Help You Relax into Your Ultimate Health, Well-Being, and Success. Sleepscapes is yet another wonderful podcast that is a part of our Gratitude 365 Podcast Network! Join Leslie for a beautiful sleep journey to calm the mind and relax the body. Each journey is unique and designed to help you relax into your ultimate health, well-being, and success. Each session is 60 minutes long, with 30 minutes of Leslie's soft voice and 30 minutes of music to gently lull you to sleep.
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Deep Sleep Whale Sounds: Soothing Ocean Ambience for Sleep, Relaxation, Meditation, and Stress Relief
- By: Deep Sleep Podcasts
- Original Recording
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Deep Sleep Whale Sounds features over 8 hours of whale ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers extended, uninterrupted whale tones blended with calm ocean environments, creating a soothing and spacious soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just gentle whale sounds to help you rest and unwind.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- By: Micah Mortali, Stephen Cope - Foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
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Overall9
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Performance7
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Story7
In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 28-01-20
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations on First Philosophy
- By: René Descartes
- Original Recording
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After years of laboring on a treatise that laid the groundwork for his mechanistic philosophy and physics, Descartes found himself compelled to set the project aside when his contemporary, Galileo, faced charges of heresy. This unfinished work, titled The World, was ultimately published only after Descartes’ passing. It appears that this turbulent context influenced Descartes as he penned his more renowned philosophical writings. This influence is particularly evident in the Meditations, where not only the subservience of the Letter of Dedication is apparent, but also in the distinctive ...
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How to Be a Living Thing
- Meditations on Intuitive Oysters, Hopeful Doves, and Being Human in the World
- By: Mari Andrew
- Narrated by: Mari Andrew
- Length: 6 hrs and 13 mins
- Unabridged
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A luminous collection of essays exploring the lessons we can incorporate from the animal world in order to live more fully as humans A shelter cat teaches us that our damaged parts, too, are worthy of love... a captive orca shows us that inconvenience and difficulties are the blessing of a full...
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How to Be a Living Thing
- Meditations on Intuitive Oysters, Hopeful Doves, and Being Human in the World
- Narrated by: Mari Andrew
- Length: 6 hrs and 13 mins
- Release date: 15-07-25
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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TRAUMZEIT - Geschichten, Fantasiereisen & Meditationen zum Einschlafen
- By: Claudia Bechert-Möckel
- Original Recording
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Willkommen bei TRAUMZEIT – Deinem Podcast zum Einschlafen, Loslassen und Entspannen.Wenn der Tag längst vorbei ist, aber Dein Kopf noch immer nicht zur Ruhe kommt, darfst Du hier einfach abschalten. Ich bin Claudia Bechert-Möckel und begleite Dich mit liebevoll erzählten Geschichten zum Einschlafen, Fantasiereisen und geführten Meditationen sanft aus dem Alltag und hinein in Deine Traumzeit.Die Geschichten und Meditationen helfen Dir dabei, Gedanken loszulassen, Stress abzubauen, Dein Nervensystem zur Ruhe kommen zu lassen und Dich wieder sicher und geborgen in Dir selbst zu fühlen. ...
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Bird Sounds in Stereo: Immersive Birdsong and Nature Ambience for Sleep, Relaxation, Meditation, and Stress Relief
- By: Natural Podcasts
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Bird Sounds in Stereo features immersive recordings of peaceful birdsong, woodland calls, and calming outdoor nature ambience. The spacious stereo sound creates the feeling of being surrounded by birds in a quiet forest, garden, meadow, or natural landscape. Listen while sleeping, meditating, studying, working, reading, or relaxing throughout the day. Each episode is designed to mask distractions, ease stress, support deeper rest, and bring the soothing sounds of birds and nature into your daily routine.
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