Showing results for "Marina" in Health & Wellness

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.

La ansiedad puede sentirse confusa, abrumadora y difícil de entender. En este libro, la psicóloga Marina Mammoliti propone un mapa para comprender cómo funciona la ansiedad y aprender a atravesarla con más recursos y calma. A lo largo de las ocho estaciones de la experiencia ansiosa, combina historias reales, conceptos psicológicos explicados con claridad y herramientas prácticas basadas en evidencia científica para ayudar a reconocer lo que nos pasa y empezar a recuperar el equilibrio.

In story format, US Marine Corps veteran and yoga teacher Rishi Eric Infanti outlines the parallel of his marine corps experiences and his journey as a yoga teacher. He threads the eight limbs of yoga from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of yoga, Ayurveda, and fine art as vehicles for healing.

A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges.... In a society obsessed with living longer and looking younger, what does middle age nowadays mean? How should a 50-something be in a world ceaselessly redefining ageing, youth and experience? The Middlepause offers hope and heart. Cutting through society's clamorous demands to work longer and stay young, it delivers a clear-eyed account of midlife's challenges.

Bienvenue sur Ma Psy M’a Dit, un podcast où je parle de la vie dans ma tête pour que tu te sentes moins seul dans la tienne (que ma psy l’ait dit… ou pas).Je me suis souvent sentie seule et incomprise dans ma façon de penser et de voir les choses. Ici, on parle de sujets qu’on n’ose pas toujours aborder, de ce qui nous rend vulnérables, et surtout de comment apprendre à se découvrir et se comprendre.On explore la vingtaine, l’anxiété, la santé mentale, la vie de femme… toutes ces petites (et grosses) crises existentielles qu’on traverse en silence. En bref, la vie de ...

Step into a world where ancient wisdom meets modern healing. This Podcast explores the powerful practices of Reiki Energy Healing, Hypnotherapy, Karma, Past Life Regression, Vedic Astrology, Vastu Shastra and much more, guiding you toward balance, clarity and transformation on every level. Be the first to learn the latest news and insights designed to support your journey! Join us on this journey of deep healing, self-discovery and transformation. Follow, subscribe and share so you never miss an episode! Visit www.vedaslight.com to learn more or email us at info@vedaslight.com.

Alexander Lemons is a Marine Corps scout sniper who, after serving multiple tours during the Iraq War, returned home seriously and mysteriously ill. Joshua Howe is an environmental historian who met Lemons as a student in one of his classes. Together they have crafted a vital book that challenges us to think beyond warfare's acute violence of bullets and bombs to the "slow violence" of toxic exposure and lasting trauma.

The Nourished Woman Podcast is a space for self-aware women who have done the inner work — and still want to feel more confident, steady, and at home in their bodies.Hosted by Keri Marino, Women’s Empowerment Yoga Therapist, somatic mentor, and mama of three, this show explores what real embodied confidence looks like in everyday life. Through honest solo reflections and grounded conversations with thoughtful guests, Keri weaves together women’s empowerment yoga, emotion & nervous system regulation, trauma healing, spiritual devotion, and conscious relationships.These aren’t ...

30 ans et pas toutes mes dents. Je te motive à travers les épreuves ! Sepienne-Autodidacte

A travers ce podcast je vous partage un peu de mon univers.Dans la bienveillance et la simplicité.marin Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Un viaggio nella sanità pubblica del dopo pandemia, raccontato dal professor Ignazio Marino. Ospedali, centri di ricerca, medici, infermieri e tecnici per raccontare, dal vero, la situazione della sanità pubblica, le soluzioni possibili e il ruolo dell’Europa per sostenere la salute dei suoi cittadini.

Welcome to "Mocktails with Marina," a podcast where Marina, a multi-passionate entrepreneur and innovator, shares her journey and insights into the burgeoning world of zero-proof living and mixology. Marina's story, from a service industry professional to a thriving business owner, offers a unique blend of personal experience, entrepreneurial spirit, and creative mixology. Dive into episodes filled with inspiring tales, practical business management strategies, and innovative ideas in non-alcoholic beverage solutions. Marina's businesses, 'Functional Flow' and 'The Modern Mocktail,' serve as ...

Start livin' in motion as you do this 30-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo range is 130-140 beats per minute, and featured songs including "The Tenderin' Kind!", "I'm Burnin' Up", and "Livin' in Motion"

Let yourself go as you do this 28-minute elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

At a tempo of 132 beats per minute, the featured songs include "Letting Go", "Mediterranean", and "Heaven!"

Come enjoy this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 134 beats per minute, and featured songs include "Elliptical Illusion" and "Typical".

Feel like you gotta move with this incredible 27-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-138 beats per minute and featured songs including "Dreamlover", "Mumbo Jumbo(GP Mix)", and "Gotta Move It!"

Be your own best friend for life as you do this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 135-142 beats per minute, the featured songs include "Dreamlover", "Limit of Love", and "Best Friend For Life!"

Feel the sweat with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 128-134 beats per minute, the featured songs including "Totally Fabu", "Velvet Dreamlover", and "Mumbo Jumbo(Rizzo)".

Burn those calories with this 30-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo range is 120-136 beats per minute, and featured songs included "Lift Me Up", "Loaded", and "I'm Burnin' Up".

Together we go...with this wonderful 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 150-154 beats per minute and featured songs include "Together", "Desire", and "Nothin' Without You!"