Showing results for "Maria" in Hygiene & Healthy Living
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ASMR by GentleWhispering
- By: Maria Gentlewhispering
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Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCAymAbCq?si=wjNRYTDQRAawOIYtT
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- By: Maria Love-Sachiel
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Unabridged
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.
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Thoughtful and very motivating
- By Miss I. M. Kodjovi on 01-06-21
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Release date: 25-05-21
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FND Podcast
- By: Odettecreates Detty Odette Placido
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Hi, I’m Detty — a mum, a wife, a crocheter, a tea-lover, and someone living with Functional Neurological Disorder (FND). I created The FND Podcast as a place to have real, honest chats about life with this condition — the parts that are scary, the parts that are frustrating, and the parts that are still full of light. Here, you’ll hear from people with lived experience, carers, professionals, and advocates who all bring their stories, their insights, and their heart to the table. We talk about what it’s like to be diagnosed with FND, what recovery can really look like, how to manage ...
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Secrets to a Healthy Metabolism
- By: Maria Emmerich
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Unabridged
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Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied.
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Easy to understand and kept me interested throughout the whole time
- By Koala mama on 24-10-16
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Secrets to a Healthy Metabolism
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Release date: 20-11-12
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tú eres tu lugar seguro. El podcast de María Esclapez
- By: Podium Podcast /Penguin Random House
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María Esclapez abre consulta en Podium Podcast para resolver cualquier duda psicológica. De cómo lidiar con los celos, las relaciones de amistad, de los retos en pareja, los conflictos de la autopercepción, la ansiedad y todo tipo de cuestiones acerca de la salud mental. Las voces de los cientos de miles de lectores que la autora tiene en el mundo se convierten aquí en una herramienta accesible a todo el público.
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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care
- By: Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
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Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoywithmaria
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Dlouhověkost s rozumem
- By: José María Castillejo
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Máte pocit, že čím víc o sebe pečujete, tím hůř se cítíte? Tento podcast vysvětluje, jak vaše tělo doopravdy funguje — z pohledu biofyziky, fyziologie a zdravého rozumu —, abyste žili více let a především lépe. Bez módních vln, bez strachu a bez přehánění. Vaše tělo je především elektrický systém: buňky s napětím, membrány s polaritou a síť spojení, která potřebuje dobře strukturovanou vodu, sluneční světlo a minerály nerafinované soli, aby si udržela náboj a rovnováhu. Když se tato vodivost ztratí, přichází únava, zánět a ...
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Hosszú élet, ésszerűen
- By: José María Castillejo
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Úgy érzed, minél jobban vigyázol magadra, annál rosszabbul vagy? Ez a podcast a biofizikából, az élettanból és a józan észből kiindulva elmagyarázza, hogyan működik valójában a tested — hogy több évet élj, és mindenekelőtt jobban élj. Divatok nélkül, félelemkeltés nélkül, túlzások nélkül. A tested mindenekelőtt elektromos rendszer: feszültséggel bíró sejtek, polaritással bíró membránok és a kapcsolatok olyan hálózata, amelynek jól strukturált vízre, napfényre és a finomítatlan só ásványi anyagaira van szüksége, hogy megőrizze ...
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طول العمر بحكمة
- By: José María Castillejo
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هل تشعر أنّك كلّما اعتنيت بنفسك أكثر، ساءت حالتك؟ يشرح هذا البودكاست كيف يعمل جسدك حقًّا، انطلاقًا من الفيزياء الحيوية وعلم وظائف الأعضاء والحسّ السليم، لتعيش سنوات أطول، وقبل كلّ شيء لتعيشها أفضل. بلا موضات، بلا خوف، وبلا إفراط. جسدك قبل كلّ شيء نظام كهربائي: خلايا لها جهد، وأغشية لها قطبية، وشبكة من الوصلات تحتاج إلى ماء جيّد ...
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Mahabang Buhay na May Batayan
- By: José María Castillejo
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Nararamdaman mo ba na habang lalo mong inaalagaan ang sarili mo, lalo namang lumalala ang pakiramdam mo? Ipinapaliwanag ng podcast na ito kung paano talaga gumagana ang katawan mo, mula sa biyopisika, pisyolohiya, at sentido komun, para mabuhay ka nang mas matagal at higit sa lahat, mas mabuti. Walang uso, walang takot, walang sobra. Ang katawan mo ay una sa lahat isang sistemang elektrikal: mga selulang may boltahe, mga lamad na may polaridad, at isang網 ng mga koneksyon na nangangailangan ng tubig na maayos ang estruktura, sikat ng araw, at mga mineral ng asing-gat upang mapanatili ang ...
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Longevitate cu discernământ
- By: José María Castillejo
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Ai senzația că, cu cât ai mai multă grijă de tine, cu atât te simți mai rău? Acest podcast explică cum funcționează cu adevărat corpul tău, pornind de la biofizică, fiziologie și bun-simț, ca să trăiești mai mulți ani și, mai ales, mai bine. Fără mode, fără frică și fără excese. Corpul tău este, înainte de toate, un sistem electric: celule cu voltaj, membrane cu polaritate și o rețea de conexiuni care are nevoie de apă bine structurată, de lumina soarelui și de mineralele sării neprelucrate ca să-și păstreze sarcina și echilibrul. Când această ...
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Długowieczność z rozsądkiem
- By: José María Castillejo
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Masz wrażenie, że im bardziej o siebie dbasz, tym gorzej się czujesz? Ten podcast wyjaśnia, jak naprawdę działa twoje ciało — od biofizyki, przez fizjologię, po zdrowy rozsądek — abyś żył dłużej, a przede wszystkim lepiej. Bez mód, bez strachu i bez przesady. Twoje ciało jest przede wszystkim układem elektrycznym: komórki mają napięcie, błony mają polaryzację, a sieć połączeń potrzebuje dobrze ustrukturyzowanej wody, światła słonecznego i minerałów nierafinowanej soli, by utrzymać ładunek i równowagę. Gdy ta łączność zanika, pojawiają się ...
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Sống thọ có cơ sở
- By: José María Castillejo
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Bạn có cảm giác càng chăm sóc bản thân thì lại càng thấy tệ hơn không? Podcast này giải thích cơ thể bạn thực sự vận hành ra sao, từ vật lý sinh học, sinh lý học và lẽ thường, để bạn sống lâu hơn và trên hết là sống tốt hơn. Không chạy theo mốt, không gieo sợ hãi, không thái quá. Cơ thể bạn trước hết là một hệ thống điện: những tế bào có điện thế, những màng có phân cực, và một mạng lưới kết nối cần nước có cấu trúc tốt, ánh nắng mặt trời và ...
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Долголетие с умом
- By: José María Castillejo
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Бывает ли у вас ощущение, что чем больше вы заботитесь о себе, тем хуже себя чувствуете? Этот подкаст объясняет, как на самом деле работает ваше тело — с точки зрения биофизики, физиологии и здравого смысла, — чтобы вы прожили больше лет и, главное, прожили их лучше. Без моды, без страха и без излишеств. Ваше тело — прежде всего ...
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Longevity with Criteria
- By: José María Castillejo
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Do you feel that the harder you look after yourself, the worse you feel? This podcast explains how your body really works, from biophysics, physiology and common sense, so that you live more years and, above all, better. No fads, no fear, no excess. Your body is, first of all, an electrical system: cells with voltage, membranes with polarity, and a network of connections that needs well-structured water, sunlight and the minerals of unrefined salt to hold its charge and its balance. When that connectivity is lost, fatigue, inflammation and premature ageing appear; when it is cared for, the ...
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Panjang Umur dengan Akal Sehat
- By: José María Castillejo
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Apakah Anda merasa semakin keras merawat diri, justru semakin buruk keadaan Anda? Podcast ini menjelaskan bagaimana tubuh Anda benar-benar bekerja, dari biofisika, fisiologi, dan akal sehat, agar Anda hidup lebih lama dan terutama hidup lebih baik. Tanpa tren, tanpa rasa takut, tanpa berlebihan. Tubuh Anda pertama-tama adalah sistem kelistrikan: sel bertegangan, membran berpolaritas, dan jaringan sambungan yang membutuhkan air berstruktur baik, cahaya matahari, dan mineral garam murni untuk menjaga muatan dan keseimbangannya. Ketika sambungan itu hilang, muncullah kelelahan, peradangan, dan ...
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Langlebigkeit mit Verstand
- By: José María Castillejo
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Haben Sie das Gefühl, dass es Ihnen umso schlechter geht, je mehr Sie auf sich achten? Dieser Podcast erklärt, wie Ihr Körper wirklich funktioniert – aus Sicht der Biophysik, der Physiologie und des gesunden Menschenverstands –, damit Sie länger und vor allem besser leben. Ohne Moden, ohne Angst, ohne Übertreibung. Ihr Körper ist vor allem ein elektrisches System: Zellen mit Spannung, Membranen mit Polarität und ein Netz von Verbindungen, das gut strukturiertes Wasser, Sonnenlicht und die Mineralien unraffinierten Salzes braucht, um Ladung und Gleichgewicht zu halten. Geht diese ...
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Longévité avec discernement
- By: José María Castillejo
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Avez-vous l'impression que plus vous prenez soin de vous, moins vous vous sentez bien ? Ce podcast explique comment votre corps fonctionne vraiment, à partir de la biophysique, de la physiologie et du bon sens, pour que vous viviez plus longtemps et surtout mieux. Sans modes, sans peur et sans excès. Votre corps est avant tout un système électrique : des cellules sous tension, des membranes polarisées et un réseau de connexions qui a besoin d'eau bien structurée, de lumière du soleil et des minéraux du sel vierge pour garder sa charge et son équilibre. Quand cette connectivité se ...
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기준 있는 장수
- By: José María Castillejo
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몸을 챙길수록 오히려 더 안 좋아지는 느낌이 드시나요? 이 팟캐스트는 생물물리학과 생리학, 그리고 상식에서 출발해 당신의 몸이 실제로 어떻게 작동하는지 설명합니다. 더 오래, 그리고 무엇보다 더 잘 살기 위해서요. 유행도, 공포도, 과잉도 없이. 당신의 몸은 무엇보다 전기 시스템입니다. 전압을 지닌 세포, 극성을 지닌 막, 그리고 전하와 균형을 유지하기 위해 잘 구조화된 물과 햇빛, 정제하지 않은 소금의 미네랄을 필요로 하는 연결망. 이 ...
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