Showing results for "Losing It" in Exercise & Fitness

Welcome to Losing It With Lexie, the podcast where real weight-loss journeys happen out loud. Hosted by Lexie, who started her journey at over 300 pounds, this show is all about the ups, the struggles, the sweaty workouts, the mental battles, and the small victories that turn into life-changing progress.Each episode dives into motivation, mindset, self-love, and the determination it takes to keep going even when things get hard. Lexie shares the raw and honest truth about rebuilding her health, creating a plus-size friendly home gym, and learning how to fall in love with the process instead of...

2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.

Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level - without extreme dieting, excessive cardio, boot camp classes, or dangerous supplements. No expensive equipment. No "bro-science" and no crawling across the gym floor on all-fours like an asshole. If you need a painless, feasible plan for getting in shape, you want to listen to this book.