Showing results for "Los Miserables" in Stress Management
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How to Be Less Miserable
- End the Negative Mind Loops and Find Joy
- By: Lybi Ma
- Narrated by: Emily Woo Zeller
- Length: 6 hrs and 27 mins
- Unabridged
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How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.
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How to Be Less Miserable
- End the Negative Mind Loops and Find Joy
- Narrated by: Emily Woo Zeller
- Length: 6 hrs and 27 mins
- Release date: 14-10-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How Not to Be Miserable in Every Possible Way
- Practical Steps to Overcome Negativity and Cultivate Lifelong Happiness
- By: James Cooper
- Narrated by: Eric Rasberry
- Length: 5 hrs and 14 mins
- Unabridged
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Are you tired of feeling stuck, overwhelmed, or just plain miserable? How Not to Be Miserable in Every Possible Way by James Cooper offers you a roadmap to a more positive and fulfilling life. This book is designed to help you break free from the negative patterns that hold you back and to guide you toward a life filled with purpose, joy, and resilience.
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How Not to Be Miserable in Every Possible Way
- Practical Steps to Overcome Negativity and Cultivate Lifelong Happiness
- Narrated by: Eric Rasberry
- Length: 5 hrs and 14 mins
- Release date: 08-11-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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