Showing results for "Let Go Of Fear" in Education
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Stop Fears To Go! Mental Training for Fears and Anxieties
- Let go of debilitating thought patterns and avoidance strategies!
- By: Kim Fleckenstein
- Narrated by: Cathy Weber
- Length: 20 mins
- Unabridged
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Do you want to be free of your fears and anxieties once and for all? Do you want to let go of the fear of being afraid? Do you wish to go back to living a self-determined life? By means of helpful suggestions, the program helps you examine your thoughts and feelings and develop new, fear-free patterns of thought and behavior so that you can significantly change your quality of life and the level of joy that you experience. You will also learn to be consciously aware of how you interpret an event or situation, so that you can look at what would have previously made you anxious or afraid from a new, more relaxed perspective. You will direct your attention away from what could happen and become independent of anxiety and its consequences.
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Stop Fears To Go! Mental Training for Fears and Anxieties
- Let go of debilitating thought patterns and avoidance strategies!
- Narrated by: Cathy Weber
- Length: 20 mins
- Release date: 05-10-15
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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