Showing results for "Kim" in Stress Management

Mit ihren Selbstliebe Tipps kann man Selbstliebe lernen wie Fahrradfahren, davon ist Autorin, Meditationstrainerin, Hypnosetherapeutin und Heilpraktikerin Kim Fleckenstein überzeugt. Denn sie weiß: Wir lieben unsere Freunde, Bekannten, Partner, investieren Zeit, verteilen Komplimente - und bleiben dabei oft selbst auf der Strecke. Uns selbst mögen wir nicht besonders, sind deutlich kritischer als bei anderen und setzen viel höhere Maßstäbe an.

A clinical psychologist’s paradigm-shifting exploration of why we’re wired for danger and what we can do about it Do you… Habitually monitor other people’s moods to make sure they’re not angry or upset with you? Always fear you’re somehow “in trouble” or disappointing someone?...

When life feels like a perpetual treadmill rather than a grand adventure, something is off. As bills increase, income seems to fall behind, and the economy wavers unreliably, you must figure out how to create the life you desire with the money you have rather than wish you had. Discover a simple-to-implement plan that merges your unique life goals with your money—complete with concrete, workable how-tos each step of the way. No matter how much you earn, you can make strategic money moves that will build your confidence in your current financial standing.

Thjis audio book takes you into all the steps you need to find a good nights sleep. It includes a special added bonus deep sleep mediation directly from the author. Thousands struggle to get more than six hours of restful sleep. But here's the silver lining — the solution isn’t as elusive as it seems. Imagine understanding the science of your sleep, tailored routines guiding you to bed peacefully, and techniques that weave your life into a holistic pattern of rest. This is what "Your Deep Sleep Guide and Journal" will help you navigate.